In our very first episode, we pull back the curtain on our journeys into fitness, with plenty of laughs, unexpected twists, and questions we’ve never asked each other until now. Think of it as you getting to know us in real time.

We tackle a burning client question: With so much fitness info online, why is it still so hard to get results? Spoiler - it’s not just about willpower.

Finally, we dive into how influencers are shaping (and sometimes misshaping) the fitness industry, and what that means for your training, progress, and sanity.

Authentic conversation, expert insight, and the kind of banter that makes the reps go quicker - welcome to Reps + Real Talk.