MOROKAII PODCAST - EPISODE 168

TOPICS

- TALKING ABOUT FITNESS

- CHANGES IN LIFESTYLE

- REFLECTING ON GOING TO GYM TOGETHER

- FEELING GOOD AFTER GOING TO THE GYM

- HOLDING OURSELVES ACCOUNTABLE

- OUR FITNESS GOALS FOR THE NEXT THREE MONTHS

- GETTING EXCITED ABOUT THE FUTURE

- OUR FITNESS JARS

- MARCH 6TH - JUNE 5TH

- BUILDING A GOOD ROUTINE/SCHEDULE

- OUR JAR GAME

- SPENDING THE MONEY ON SILLY ITEMS

- MOTIVATING OURSELVES

- TRYING TO FEEL GOOD ABOUR OURSELVES

- RUNNING 10K IN UNDER AN HOUR

- CHEAT DAYS

- GETTING BACK INTO THE GYM

- HAVING BOULDER SHOULDERS

- LOOSING WEIGHT

- MEAL PREP/MAKING SMARTER FOOD CHOICES

- INTERACTING WITH US ON THE SOCIALS

- MAKING POSITIVE CHANGES TO HELP OURSELVES

- LEE'S LOVE FOR FOOD

- SNACKING WHILST WATCHING YOUTUBE/GAMING

- IT'S COST SO MUCH MONEY TO EAT HEALTHY

- RESPONDING TO A COMMENT ON YOUTUBE

Apparel - https://www.morokaii.com/

Youtube - https://www.youtube.com/channel/UCu76H6br7cNAcrIKm9Y-bIA

Youtube Gaming - https://www.youtube.com/channel/UCaykgtCqHViDQhG3S4BRmfw

Twitter - https://twitter.com/Morokaii_

Twitch - https://www.twitch.tv/morokaii_

Tiktok - https://www.tiktok.com/@morokaii

Facebook - https://www.facebook.com/Morokaii-101752932501504/

Instagram - https://www.instagram.com/morokaii_/

Spotify - https://open.spotify.com/show/4wTx04lqTxZa5YPfTOeLfm

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