⁠This week we have Dr. Tiffany Keenan. ⁠She dreamt of the stars and cosmos at an early age wanting to become an Astronaut, but she needed corrective spine surgery for Scoliosis at 15. Showing her high performance mentality early on,  she transitioned her childhood dream towards her new reality. Inspired by her attending physician she moved towards medicine.

Dr. Tiffany Keenan has now been an emergency physician (or a self proclaimed bronco riding cowgirl) & a family doctor for the last 22 years, in Miramichi, New Brunswick, Canada. Her background was in Nutritional Science, she's always been focused on our food and how vital of a role it plays in our health.

In this episode we discuss:
⁠- new alarming trends in health⁠
- how to read your baseline blood tests⁠
- public enemy number 1 = sugar⁠
- a history of the diet-heart hypothesis & its impacts⁠
- our gut instincts are the next wave of modern medicine⁠
- poop pills..... yes 💩 💊⁠
- and we nerd out on our love of self-help & journaling⁠