As a successful actor in tv and film, having a tic could easily be seen as a significant challenge. Still, with the help of a therapist, Jack discovered his tic was, in fact, a low-grade case of Tourette Syndrome. After suffering decades of shame for an undiagnosed "bad habit", Jack eventually found a way to control it and the addiction to negative thinking that went along with it.

To DOWNLOAD Jack's book: https://jackplotnick.com/teacher/

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If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: https://secretlifepodcast.com

To share your secret and be a guest on the show, email [email protected]

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SPONSOR INFORMATION
IGNTD: Dr. Adi Jaffe has been helping people beat their addiction differently since the days of his own struggles. Through his research, clinical work and his own treatment center, he has brought his unique approach to thousands who could afford and make the time to see him. But finally, through IGNTD, Dr. Jaffe is able to bring this revolution to the broader world and allow ANYONE who is struggling with drugs, alcohol, sex, food or compulsive habits to get REAL change from the comfort of their own home.

It's Not About The Drugs or Alcohol or sex or food...

IGNTD Recovery does away with the notion that people with these problems are all helpless alcoholics or addicts who are doomed to a life of suffering. Throwing away the silly (and unsupported by research) notion that ANYONE who needs help must commit to lifelong abstinence from everything, IGNTD Recovery gets to the core of the problem in a nonjudgmental, convenient and affordable way that has NEVER before been available. So if you, or someone else you know, needs to make a change, let us ignite you! 
 

Finally A Program That Fits Your Schedule and your life and offers help without asking you to give up your life.

Sign up for a 14 day trial for free: http://bit.ly/brianneigntd

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To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or At Amazon
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