When you feel upset, overwhelmed or anxious, and want to turn to food for comfort - listen to this short clip. Allow yourself the space to separate from your emotions, and make the right decision.

OVERCOMING EMOTIONAL EATING

Discussing all things leadership related to help you get the best out of yourself, and those around you.

Despite what we are often led to believe - leadership is a skill. Whether you are a high energy extrovert, or a quiet, reserved introvert - we can all develop our capacity to lead and be of better service to ourself and the World. 

Whether you are in charge of a group, manage a team, or just want to be able to set and achieve goals for yourself in life, everything we discuss in here will help set you up for success.

Education

Self-Improvement

Discussing all things leadership related to help you get the best out of yourself, and those around you. Despite what we are often led to believe - leadership is a skill. Whether you are a high energy extrovert, or a quiet, reserved introvert - we can all develop our capacity to lead and be of better service to ourself and the World. Whether you are in charge of a group, manage a team, or just want to be able to set and achieve goals for yourself in life, everything we discuss in here will help set you up for success.

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OVERCOMING EMOTIONAL EATING

OVERCOMING EMOTIONAL EATING