006 - Overcoming Overwhelm with Dr Samantha Brody

Natalie interviews Dr. Samantha Brody about her book on how to manage your stress, take care of your body & give proper attention to what exactly you’re giving your attention to. 

DR. Samantha Brody is a licensed naturopathic physician and acupuncturist in Portland Oregon. She also runs a virtual arm of her business doing coaching and consulting with clients across the globe. Dr. Samantha writes for a variety of publications and has been quoted in media outlets including the Los Angeles Times, Wall Street Journal, HuffPost, and Shape. She is the author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out (Sounds True, January 2019). You can find her online at www.DrSamantha.com and on social @drsamanthand.

Contact Dr. Samantha: [email protected]

Instagram: @drsamanthand 

Show Links:

Values Exercise  from Overcoming Overwhelm 

Sample Chapter from Overcoming Overwhelm 

Episode 3: Best Year Yet

Buy “Overcoming Overwhelm”

Connect with Natalie:

Instagram: @natalienorton

Email: [email protected]

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