Overuse and Repetitive Use Injuries Explained

07.28.2021 - By Iron Crew Podcast

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We’ve all overdone things at times. We think, if some is good then more must be better. But is it an overuse injury, or a repetitive use injury? Danny breaks down the difference between the two and shares ways you can continue to make progress in certain body parts with intelligent training. -- Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - [email protected] Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

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