Ovulation is a truly magical monthly occurrence which frankly, we don’t appreciate enough! It is a greatly underestimated process and I am here to debunk the misconception that it is non-essential and can be ceased and shut down as part of the reproductive system.

Let me ask you this.. would you shut down your nervous system or digestive system if there was a pill for it? Or would this feel like going against nature to you?

In this episode I'll explain to you what ovulation is and how it works, why ovulation is so important, things that impact or cease ovulation, and how to determine if and when you are ovulating yourself so that you can reap the benefits of good health and longevity!

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