My guest on The Expressive Mom Show is Sarah Moore. Sarah is a Women’s Leadership Coach with over a decade of experience helping women embrace their power, overcome self-doubt, and create meaningful change.

She’s also the author of Full of Herself: Finding the Audacity to Love Who You Are, a guide to living boldly and authentically, reframes the phrase as a celebration of confidence and self-love.

Her mission and expertise align beautifully with the podcast’s focus on intentional living and personal transformation. We discuss the issues that so many women face regarding confidence.

How Women Can Truly Own Their Power

True confidence doesn’t come from external validation—it’s built from within. Women often face societal pressures to meet unrealistic standards, but real confidence emerges when they embrace their authentic selves, flaws and all.

The first step is self-awareness. Understanding your strengths, passions, and values allows you to ground your confidence in something deeper than appearances or achievements.

Practicing self-compassion is equally crucial—treat yourself with the kindness you’d offer a close friend.

Setting boundaries is another essential element. Confident women know their worth and don’t hesitate to protect their time, energy, and emotional well-being. Saying “no” without guilt is a powerful affirmation of self-respect.

Surrounding yourself with supportive, uplifting people also fosters confidence. When you engage with those who celebrate your successes and encourage your growth, you naturally begin to believe in yourself more.

Finally, embracing personal growth keeps confidence strong. Stepping outside your comfort zone, pursuing new skills, and facing fears head-on build resilience and reinforce the belief that you are capable.

True confidence isn’t about perfection—it’s about self-acceptance, inner strength, and owning your unique brilliance. When a woman believes in herself, she becomes unstoppable.

Connect with Sarah on her site: https://www.mooresoulsessions.com/

Instagram: https://www.instagram.com/moore.soul.sessions/Facebook: https://www.facebook.com/mooresoulsessions

Buy her book: Full of Herself: Finding the Audacity to Love Who You Are

This will wrap up the interviews for a while. From April and beyond, I will be doing a number of solo podcast episodes on topics I want to focus on.

Will I invite guests to interview again? Probably, but I am not sure when that will be. I want to focus more on the serious impacts of toxic positivity next week.  

In the meantime, head over to Expressivemom.com, follow on Instagram at @anexpressivemom, and head over to Expressive Mom on Substack, expressivemom.substack.com. Also, follow The Expressive Mom Show.