Welcome back to another episode of the Paint, Rest, Repeat Podcast. This fortnight Ros and Laura talk about feeling vulnerable when putting something new out into the world and we both unpack our insecurities and where we each believe it stems from. Laura shares how her auto-immune condition Lupus has played into her insecurities and Ros shares how she has come to accept herself, by embracing as she says “messy me”.

We chat about the importance of moving forward in our art practice and Laura discusses the concept of “Practice over perfection” when starting out on your creative journey and how showing up repeatedly helps us to gain confidence. Ros has a similar motto “Progress over perfection” as well as “popping a brave pill” encouraging beginner artists to just keep moving forward.

We discuss how this art journey ties into our personal development journey uncovering all the broken parts of ourselves and nurturing the inner little artist child. We hope that you find some gems of wisdom and enjoy the Show!

Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show… Stay tuned for more episodes that are released every two weeks!

This episode is sponsored by Laura’s Soul Medicine Painting Workshops for more info please visit: https://laurajaneday.com/workwithme to find out more!

EPISODE LINKS:

The Artists Way - Julia Cameron: https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity-audiobook/

FIND US AND FOLLOW US ONLINE!

Follow Laura on Instagram: https://www.instagram.com/laurajaneday/ 

Follow Ros on Instagram: https://www.instagram.com/ros.gervay.creative/

For more information about Ros’ membership as well as in person painting workshops and other offerings please visit: https://www.permissiontopaint.co/

And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/

Please help us grow our Podcast by leaving us a review on Apple itunes!

Today we bring to you the very first episode of the Paint Rest Repeat podcast. In this episode we share a little about who we are, our journeys and our motivations as well as who this podcast is designed for... we hope it's YOU!

FIND US AND FOLLOW US ONLINE!

Follow Laura on Instagram: https://www.instagram.com/laurajaneday/ 

Follow Ros on Instagram: https://www.instagram.com/ros.gervay.creative/

For more information about Ros’ membership as well as in person painting workshops and other offerings please visit: https://www.rosgervaycreative.com/

And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/

Please help us grow our Podcast by leaving us a review on Apple itunes!