The pasuk says in the beginning of the second parashah this week קדושים תהיו , and Rashi writes, most of the body of the Torah is dependent on this commandment. The Mefarshim discuss, what is it about this mitzvah that is so intrinsic to the fulfillment of the Torah? The Imreh Yitzchak explains, the mitzvot were given to elevate and sanctify us, like we say קדשינו במצוותיך. But in order to attain kedusha from the mitzvot, we need to imbue the body of every mitzvah with a neshama and that neshama is the kavana that we put into them. In the words of the Ben Ish Hai in parashat Beha'alotecha , the entire tikun that is supposed to be brought out by each mitzvah cannot take place without us putting the kavanot into it, because a mitzvah without kavana is like a body without a soul. And this, explains the Imreh Yitzhak is one explanation of the words קדושים תהיו – we are supposed to become sanctified through the mitzvot and that requires us to think before we do each one of them, that we are doing them to fulfill the will of Hashem, and thereby connect ourselves to Him. And that is why this is so intrinsic to the fulfillment of the entire Torah. Rabbi Dessler writes, the future rewards of delighting in the radiance of the Shechina will come about through an extremely strong bond of connection to Hashem. Therefore, if one's mitzvot here are done with the desire to connect to Hashem, that is what is going to establish that great level of connection and enable Hashem, kavayachol , to reward the person with a connection that is many thousands of times greater than that. A little thought can elevate a person's Olam Hazeh and Olam Haba to unimaginable levels. Someone once asked Rav Shlomo Zalman Aurbach about the Mishnah which says, רצה הקב"ה לזכות את ישראל לפיכך הרבה להם תורה ומצוות – Hashem wanted to give merits to the Jewish People so He gave them an abundance of Torah and mitzvot. The man's question was, isn't more Torah and mitzvot seemingly more of a burden? The Rabbi answered, "There are so many mitzvot which involve actions that people are doing anyway, such as putting on their shoes in the morning. Hashem, in His infinite kindness, wanted to give us merits by turning all of those actions into mitzvot by attaching commandments to them, telling us to put on our shoes a certain way, right before left, just to give up more reward." Similarly, there are so many other actions that we do anyway. If we simply have in mind that we are performing a mitzvah when doing them, we will be rewarded for them. I received a sefer called Ka'asher Tziva Hashem , translated into English, written by Rabbi Daniel Garfinkel. The Rabbi opens our eyes, in this sefer , to countless mitzvot that we could fulfill just by having the correct thought process while we are doing them, namely because Hashem commanded us. For example, a young man hears the cries of his newborn baby in the middle of the night. He sees his wife is in a deep sleep and doesn't hear the baby. His initial reaction would be to call to his wife and wake her up. But suddenly, he realizes, putting the baby back to sleep would be a mitzvah from the Torah of gemilut chasadim to both his wife and the baby. He then gets up happily and thinks, לשם מצוות חסד כאשר ציווני ה' , and he goes to put the baby back to sleep, acquiring eternity. Washing one's face in the morning fulfills the mitzvah of kiddush Hashem, brushing one's teeth fulfills the mitzvah of ונשמרתם מאד לנפשותיכם , buying something from a fellow Jew fulfills the mitzvah of וכי תמכרו... , paying a worker fulfills the mitzvah of ביומו תתן שכרו . However, in order to get the proper credit and bring about the kedusha and connection that we want from these actions, we need to have the kavana that we are doing them to fulfill the will of Hashem. Someone who goes about his day having these intentions is living with Hashem on a constant basis. He remembers Hashem in everything he does and thereby establishes a very strong bond with Him. We are in this world to elevate ourselves and become kedoshim and connect ourselves with Hashem for all eternity. The more we can train ourselves to have the proper kavanot , the greater our connection will be. Shabbat Shalom.