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In this episode, Meagan and Katie sit down with special guest Mike MacCrory, a sports performance coach who helps kids build confidence and mental strength through athletics. Together, they dive into the world of youth sports—the wins, the losses, and all the learning that happens in between.
They unpack how sports can be a powerful teacher for kids, shaping skills like resilience, teamwork, and emotional regulation, and how parents can support that growth without getting caught up in the pressure of performance. From navigating disappointment to celebrating effort, this conversation is full of practical insight (and a few laughs) about what it really means to help our kids grow through the game.
đź’ˇ Key Takeaways
Sports are a safe place for kids to practice real-life skills—resilience, teamwork, and managing hard moments.
Failure and frustration in sports aren’t setbacks—they’re training grounds for life.
Parents play a huge role in shaping how kids see themselves after a tough game or a missed shot.
Movement matters—whether it’s competitive sports or backyard play, staying active supports mental and emotional health.
The lessons our kids learn on the field will serve them far beyond the scoreboard.
Big thanks to Mike for joining us and sharing his insight on raising resilient, confident athletes. You can find out more about his coaching and resources at Mac Mental Skills.
By But the years shortIn this episode, Meagan and Katie sit down with special guest Mike MacCrory, a sports performance coach who helps kids build confidence and mental strength through athletics. Together, they dive into the world of youth sports—the wins, the losses, and all the learning that happens in between.
They unpack how sports can be a powerful teacher for kids, shaping skills like resilience, teamwork, and emotional regulation, and how parents can support that growth without getting caught up in the pressure of performance. From navigating disappointment to celebrating effort, this conversation is full of practical insight (and a few laughs) about what it really means to help our kids grow through the game.
đź’ˇ Key Takeaways
Sports are a safe place for kids to practice real-life skills—resilience, teamwork, and managing hard moments.
Failure and frustration in sports aren’t setbacks—they’re training grounds for life.
Parents play a huge role in shaping how kids see themselves after a tough game or a missed shot.
Movement matters—whether it’s competitive sports or backyard play, staying active supports mental and emotional health.
The lessons our kids learn on the field will serve them far beyond the scoreboard.
Big thanks to Mike for joining us and sharing his insight on raising resilient, confident athletes. You can find out more about his coaching and resources at Mac Mental Skills.