Join Arielle and her cousin Candice as they welcome Dr. Janet Kennedy, a licensed clinical psychologist specializing in treatment of numerous behavioral sleep disturbances, founder of NYC Sleep Doctor and author of The Good Sleeper: The Essential Guide to Sleep for Your Baby (And You). She answers questions like, "Why does sleep matter?" and "How much sleep does a child—or adult—really need?" Plus, they chat about some helpful solutions for a child struggling to sleep through the night. Hopefully you’re getting enough sleep, but if not, tune in to get some tips to help you get a good night's rest.

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Parenting: Healthy Sleep Habits for Moms and Kids with Dr. Janet Kennedy

In House is a podcast hosted by entrepreneur, influencer and supermom Arielle Charnas. The show explores the everyday life of Arielle, from founding and running her brand Something Navy, to parenting and fashion. Each week Arielle welcomes a different voice to the show to discuss what’s happening in her life.  Stay tuned as Arielle sits down with family, friends, and even Team SN to chat fashion, family, work-life balance, female entrepreneurship, parenthood, the social media landscape, and more. Arielle welcomes you to In House! Follow Arielle on IG @ariellecharnas. Follow Something Navy on IG @somethingnavy and Somethingnavy.com.

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We’re going to be taking a little bit of a break on the show. 

From the Something Navy and In House team, we'd like to wish you a very happy holiday season. See you soon!

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Happy Holidays from In House

For this week's episode, Arielle welcomes Founder and CEO of Literie Candles, Erica Werber. Erica was in the PR business for 20 years until launching Literie Candles in 2021 as a pandemic passion project. Native New Yorker Erica says Literie is a love letter to the City, capturing a familiar and amazing signature scent in each candle, including Bodega Coffee, hot roasted nut cart, pizza from a guy named Joe and more.

Join Arielle as to learn about Erica's journey from public relations to starting her own company from scratch. Plus, Erica and Arielle give a sneak peak of their Something Navy x Literie Candle collaboration. Tune in for a conversation about pivoting and building a successful business during the pandemic.

Follow @ariellecharnas, @literiecandle and @somethingnavy on Instagram!

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Building a Successful Candle Company During the Pandemic with Erica Werber

This week, we're excited to welcome back fellow fashion blogger, entrepreneur, and proud mom-of-three, Rachel Parcell. Rachel is the CEO and Creative Director of her eponymous brand, and a devoted mom, wife, sister, designer, and blogger of all things pink, pretty, and RP-approved. Along with running her company, Rachel runs around after her kids Isla Rose, Jackson and Stanford.

Join Arielle and Rachel for a thoughtful conversation about being moms who also live a lot of their lives online. The two bond over being from big families and why they wanted to be parents of multiple children. Plus, hear about how they chose their children's names, including how Arielle chose Navy Bea for her youngest daughter. You don't have to be a mom to appreciate this heartfelt convo, so tune in! Catch Rachel's chat with Arielle from last summer here!

Follow @ariellecharnas, @rachparcell and @somethingnavy on Instagram!

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Rachel Parcell returns to talk Being a Mom online

We're continuing our Q&A mini-series with Arielle, her family and closest friends answering questions submitted by you—her fans! This week, Arielle is joined by her baby sister, Michaela Podolsky.

Now living in Florida with her two children and husband, Michaela answers questions about her pregnancy, leaving NYC, managing life with two young kids, and her skin and hair care routines. The thousands of miles separating these two hasn't managed to disrupt their banter; tune in and enjoy!

Follow @ariellecharnas, @michaelapodo and @somethingnavy on Instagram!

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Answering Your Questions + Skincare Routine with Arielle's Younger Sister, Michaela Podolsky.

This week Arielle is joined by self-professed "change junkie" Monica Berg. Monica is a thought leader, relationship expert, author and mother of four whose mission is to show people how to create a life that feels like it’s working, and lets them be the loving, powerful, fulfilled person they’ve always wanted to be.

Her most recent book, "The Gift of Being Different", is co-written with her 9-year-old daughter Abigail. Inspired by Abigail's dyslexia diagnosis, the book explores feelings that might arise for children who do not learn in a typical manner and celebrates how those differences make them strong.

Join Arielle in exploring how to become a "change junkie" with Monica, building healthy relationships with family and friends, even how astrology can help guide you in learning to live a bold and fulfilling life. If you're looking for a Fall refresh, tune in for some first steps!

Follow @ariellecharnas, @monicarberg74 and @somethingnavy on Instagram!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting: Healthy Sleep Habits for Moms and Kids with Dr. Janet Kennedy

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