If you ever feel like you're just counting down the minutes until your kid's bedtime, join the club. Nothing is wrong with you if you find parenting exhausting ... because it is exhausting! In this week's episode, Dr. Becky hears from three parents who feel emotionally, physically, and mentally depleted. She reminds each caller that they're not alone, and shares practical strategies to find your footing inside and outside of the moment. From scripts for talking to your kids about your big feelings to ideas on building up your "fun reservoir," you'll learn multiple ways to manage parental fatigue.

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For a full transcript of the episode, go to goodinside.com/podcast

Parenting Is Exhausting

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Self-Improvement

Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.

Losing my Teen to the Screen

Author and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy.

Emily Oster and the Bad Therapy Conversation

Dr. Becky hears from a mom who feels like she's doing something wrong when her kids prefer their father.

Revisit - When Only One Parent Will Do

Social psychologist, Jonathan Haidt, joins Dr. Becky to give parents hope that we can end phone-based childhood and restore a more humane one.

The Anxious Generation with Jonathan Haidt

This week, Dr. Becky talks to a mom struggling to get her son to open up to her.

Parenting Is Exhausting

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