(246) Parenting without Food Peace and using Intuitive Eating while raising kids with Unyime Oguta

A transcript of this episode is available at JulieDillonRD.com. Are you trying to break the dieting cycle within your family yet don't have the foggiest idea on how to make that happen....so you just pretend it is all ok?! How do you teach your kids how to relate to food without passing on the disordered eating burden and body hate? The latest Love Food podcast episode explores just that with The Thriving Mum Podcast host Unyime Oguta. Subscribe and leave a review here in just seconds. Mentioned in this episode: Unyime's Instagram / Unyime's Facebook / Unyime's website Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto This episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com. Thank you for you supporting the Love Food Podcast!   Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for supporting the Love Food Podcast!

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