Resilient and Radiant

Part 1: Taking Care of Ourselves and our Circuitry with Beth Anne Fisher


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Beth Anne Fisher, PT, DPT and I have been thinking about holding a series of conversations for awhile now. Now is the time. In this episode we talk together about our lives, where we are now, and how it relates to the nervous system support, and retraining, we need.

As we continue the series you can reach out to us with questions or ponderings of your own. We'd love to research and explore further in alignment with what's also interesting for you.

Send us both (or either one) of us an email:

[email protected] or [email protected]

Enjoy the episode!

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Resilient and RadiantBy Ellen Wyoming DeLoy

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