Katrina Norman of The Mom Chronicle shares why it is so hard to say I'm sorry. This is part 2 of 2.  Episode 505: [Part 2] Why Is It So Hard To Say "I'm Sorry"? by Katrina Norman of The Mom Chronicle on Patience & Compassion Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged from within her. She is looking at the "me" in her relationships with the most vulnerable around her, her children. She is thinking of those moments of awareness where she is stripped bare in her role as mother and nurturer. She is using this as a mirror to focus on the raw, real, naked soul inside of her.  The original post is located here: http://themomchronicle.com/why-is-it-so-hard-to-say-im-sorry/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group
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505: [Part 2] Why Is It So Hard To Say "I'm Sorry"? by Katrina Norman of The Mom Chronicle on Patience & Compassion

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.

Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.

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Episode 2140:
Discover Eddie Corbano's transformative conflict resolution strategies for couples at LovesAGame.com. Explore how understanding and addressing our childhood patterns can pave the way for healthier, more fulfilling relationships. This insightful article illuminates the path to recognizing and meeting personal needs within partnerships, empowering couples to engage in constructive disagreements that lead to growth and deeper connection.
Read along with the original article(s) here: https://lovesagame.com/conflict-resolution-strategies-for-better-fighting/
Quotes to ponder:
"A conflict is the most challenging thing to occur in a relationship. The only key to profit from it is to use verbal or nonverbal communication for conflict resolution."
"By resolving disagreements and conflicts quickly and most importantly painlessly, your trust in each other will flourish."
"Conflicts are good, as I said, once you have learned to profit from them and not fear them, you can elevate your relationship to a higher level."
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2140: Conflict Resolution Strategies For Couples - To Fight Better by Eddie Corbano of Loves A Game on Marriage Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2139:
Steve Pavlina illuminates the paradox of clarity within human relationships, exploring how trust - or the lack thereof - shapes our understanding and expectations of partnership. He articulates a compelling narrative on the balance between embracing the chaos of human interaction and seeking psychological safety, encouraging a realistic yet hopeful perspective on navigating the complexities of relationships.
Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/trust-in-human-relationships/
Quotes to ponder:
"Expect human beings to behave like human beings, which means that sometimes they’ll behave like heroes and sometimes like villains."
"If you can accept the chaos and even learn to love it and to play with it, especially in your human relationships, you can stroll through the world of humans while maintaining a strong feeling of centeredness and psychological safety."
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2139: Trust in Human Relationships by Steve Pavlina on Understanding & Expectations on Partnership

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2138:
Jamie Greenwood's exploration in "A Broken Heart Is an Open Heart" through Tiny Buddha.com unveils the transformative power of heartbreak. Greenwood eloquently shares her journey from guarding her heart with high walls to experiencing profound love and self-awareness through the pain of a broken heart. Her narrative serves as a beacon for those navigating the rough seas of heartbreak, offering hope that such pain can expand our capacity to love and understand ourselves more deeply.
Read along with the original article(s) here: https://tinybuddha.com/blog/broken-heart-open-heart/
Quotes to ponder:
"A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser
"It is true. I did not love my ex-husband to my fullest capacity because up until my heart broke open, I could not love myself to such capacity."
"Know this: A broken heart is an open heart. It is in the breaking, when our hearts are peeled back on themselves, that our truths have passage to come in and out."
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2138: A Broken Heart Is an Open Heart by Jamie Greenwood with Tiny Buddha on Pround Love & Self-Awareness

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Episode 2137:
Lisa Merlo-Booth tackles the pervasive issue of communication breakdowns in relationships, particularly focusing on the "Deer in the Headlights Phenomenon." She explores the tendency of men to shut down in conversations, leaving their female partners feeling unheard and frustrated. Merlo-Booth offers practical advice for both partners to improve communication, deepen emotional connections, and break the cycle of silence and over-talking.
Read along with the original article(s) here: https://lisamerlobooth.com/the-deer-in-the-headlights-phenomenon-a-communication-blunder-in-relationships/
Quotes to ponder:
"The men, almost immediately when the women began speaking, would look like a deer in the headlights and say absolutely nothing."
"If someone is speaking to you, acknowledge that they have spoken; to do otherwise is just plain rude."
"The more silent you remain, the more talkative she will become. Intimacy requires a sharing of oneself with another-emotionally, physically, and spiritually. Start talking!"
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2137: The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2136:
Kevin from FinancialPanther.com shares a personal story about his family's decision to live without a car, despite moving to a location that significantly increases the distance to their son's daycare. By embracing an electric bike equipped with a child seat, Kevin not only manages to maintain this car-free lifestyle but also highlights the value of making intentional choices about our conveniences and the way we navigate urban environments. His experience serves as a testament to the power of decision-making in aligning with one's values and priorities.
Read along with the original article(s) here: https://financialpanther.com/the-things-we-choose/
Quotes to ponder:
"It really is possible to move children around a city without a car."
"It should be about making intentional choices. Buy the things you want. Don’t buy the things you don’t want."
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505: [Part 2] Why Is It So Hard To Say "I'm Sorry"? by Katrina Norman of The Mom Chronicle on Patience & Compassion

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