📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching!

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Show Notes:
- https://fitnesspainfree.com/2025/09/patellofemoral-pain-evidence-update-for-physical-therapists/

In today's episode we go over a Patellofemoral Pain EVIDENCE UPDATE for Physical Therapists: 

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Timeline:

0:00 Introduction
1:31 Just how big of a problem is patellofemoral pain?
4:38 Why patient perspective is important in patients with patellofemoral pain
16:36 Which interventions were most effective for treating patellofemoral pain?
17:53 Which additional treatments when combined with knee strengthening improved outcomes in patients with patellofemoral pain?
18:55 Which interventions provide no additional benefit over knee strengthening exercises alone?
19:27 Which interventions showed NO efficacy at all?
23:14 What did PATIENTS find most valuable in the treatment of patellofemoral pain?
53:12 Key Take-away for physical therapists
56:14 Patellofemoral Pain MASTER CLASS for Physical Therapists

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