In this episode, Ced and The Doc catch up and discuss self-care during the pandemic and how to reset mental health while dealing with work, family, and friends.<a rel="payment" href="https://linktr.ee/TheColorsOfRelationships">Support the show</a>

In this episode, Ced and The Doc catch up and discuss self-care during the pandemic and how to reset mental health while dealing with work, family, and friends. Support the show

In this episode, Ced and The Doc catch up and discuss self-care during the pandemic and how to reset mental health while dealing with work, family, and friends.<a href="https://linktr.ee/TheColorsOfRelationships" rel="noopener noreferrer">Support the show</a>

Pause: Self Care is The Best Care

The Colors of Our Culture Podcast is a two-host talk show that promises nothing but raw, rugged conversation about the most important topics affecting BIPOC individuals’ self-image, self-experience, self-expression, and interconnectedness. The more uncomfortable the topic, the more taboo the subject matter, the more naked the truth, the better! What started as watercooler conversations in the office after hours has quickly become the podcast America never knew it needed but deeply craved. Hosts Aja King (aka, The Wildcard) and Cedric Weatherspoon (aka, The Diplomat) bring a unique dynamic and unyielding commitment to helping listeners dissolve their own fears and wake up to new insights with every episode. Join us weekly for the conversations you wish you were having in your daily life and feel the burden of the forbidden lift! Welcome to the table. You belong here.&nbsp;

Society & Culture

Science

Social Sciences

Education

Self-Improvement

Relationships

The Colors of Our Culture Podcast is a two-host talk show that promises nothing but raw, rugged conversation about the most important topics affecting BIPOC individuals’ self-image, self-experience, self-expression, and interconnectedness. The more uncomfortable the topic, the more taboo the subject matter, the more naked the truth, the better! What started as watercooler conversations in the office after hours has quickly become the podcast America never knew it needed but deeply craved. Hosts Aja King (aka, The Wildcard) and Cedric Weatherspoon (aka, The Diplomat) bring a unique dynamic and unyielding commitment to helping listeners dissolve their own fears and wake up to new insights with every episode. Join us weekly for the conversations you wish you were having in your daily life and feel the burden of the forbidden lift! Welcome to the table. You belong here. 

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Pause: Self Care is The Best Care

Pause: Self Care is The Best Care