By Amy Medling & Vinu Jyothi
Podcast by Amy Medling & Vinu Jyothi
Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]
205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]
PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone...
203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi
Binge eating can be a common issue with PCOS because of our hormonal imbalances. Binge eating is also considered a disordered eating habit. Disordered eating, a circumstance that affects up to 75% of women. Lydia Knight is a certified health...
On today’s podcast, Dr. Vinu talks with Megan Kophamer about how she healed her PCOS and how she was able to get pregnant through diet, chiropractic care and lifestyle changes that she learned using the PCOS Diva Jumpstart program. Megan is...
[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan by Amy Medling & Vinu Jyothi
Listen to this podcast interview with Dr. Gary Kaplan, DO, DABFP, DABPM, FAAMA to learn about a revolutionary new approach to break the cycle of pain and depression, autoimmune conditions, sleep, meditation, gut health, nutrition etc.
199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]
198 - Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]
Izabelle Wentz Podcast MP3
[TEST VERSION] Dr. Brighten Podcast 2023 by Amy Medling
We're so excited to have Magdalena Wszelaki back on the PCOS Diva podcast to discuss all things breast health with Amy Medling. Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. Magdalena has personally battled with Graves’,...
On today's podcast, we get to know Dr. Vinu Jyothi, MD, MPH. Dr. Vinu is our newest member of the PCOS Diva Team. She is a physician-researcher, public health advocate, medical reviewer and women's health advocate with a passion for...
On today's podcast, we learn all about Ayurveda with Dr. Shivani Gupta. Dr. Gupta created a Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. PCOS Inflammation is the root cause...
Amy and co-host Dr. Vinu Jyothi interview Dr. Poppy Daniels. Dr. Poppy is an OBGYN and specializes in bioidentical hormone therapy, integrative thyroid treatment, and holistic health. On today's podcast, Dr. Poppy explains the effects the pandemic has had on women...
Women with PCOS tend to have an upregulated nervous system. This means there is more nerve cell firing, making it harder for your body to relax after a stressful situation. It's important to know the role of the vagas nerve...
190 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro] Women with PCOS tend to be very insulin resistant, which is why exercise is so such an important piece to healing PCOS. Today we'll be talking about how...
Today we'll be talking about pathways to pregnancy with bestselling author, international speaker, acupuncturist, and high-performance coach Mary Wong. Mary is the founder of Alive Holistic Health, which combines traditional Chinese medicine with Western science to nurture the body and soul....
Dr. Dana Cohen is NYC's leading Holistic Doctor and has been on the leading edge of integrative and functional medicine for over two decades. She practices with an emphasis on the individual, understanding that no two patients are alike, and...
Dr. Felice Gersh is a ground-breaking thought leader in the field of PCOS. She is a multi award-winning physician with a dual board certification in OBGYN and Integrative Medicine. Dr. Gersh returns to the PCOS Diva podcast to discuss the...
Interview with Monique Rhodes, she is a master at teaching you how to calm your mind and live a happier life. Mental wellness is so important for women with PCOS because such a large majority of us are suffering with...
Women with PCOS often struggle with excess hair growth. Many women have tried different hair removal techniques from electrolysis, at-home lasers, waxing, or threading. I came across a product that is a natural at-home option for hair removal and I am...
Vitex, also called "chaste tree", is a plant used in many herbal supplements for hormonal symptoms, including PCOS. There is a lot of conflicting information regarding Vitex in the PCOS community. In today’s podcast, I speak with Jillian Bar-av, a Registered...
We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Sherry Fernandez Stirling uses a unique blend of memoir, sound principles, and practical tools to help you make progress toward your...
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young...
With Over 10 years of struggling to manage her PCOS and being dependent on pills and being disappointed with the phrase that “lifestyle change is the only solution that can help” - Nidhi Singh took control of her health. With...
I am honored to interview Dr. David Perlmutter, MD, FACN, a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences...
Women with PCOS often struggle with gut issues like gas, bloating, constipation, indigestion, and acid reflux. And most doctors are not trained to help you get to the root cause of these symptoms. That’s why I am excited to share today’s...
r. Felice Gersh is a double board-certified, ground-breaking thought leader in the field of PCOS. She returns to the PCOS Diva podcast to discuss taking control of your lifestyle before you enter Menopause. In general, women with PCOS need to be...
In today’s podcast, I talk with Dr. K and Ashley, founders of the Seed Oil Rebellion. They are on a mission to help spread awareness of seed oils, their effects on our health, and how to live a seed oil-free life. Seed...
I find that poor dental health often accompanies PCOS. Over the years, I have struggled with inflamed gums even though I was vigilant with my oral care. In my quest to find the proper treatment for my teeth, I came...
Interview with Dee McCaffrey, an organic chemist turned clinical nutritionist and internationally acclaimed author. She walks us through her method and explains how she was able to lose 100 pounds and keep it off for three decades by eliminating processed...
One of the main pillars of being a PCOS Diva is learning how to think like a Diva which means changing your mindset around the way that you view your PCOS diagnosis. On today’s podcast, I talk with Ann Papayoti, author...
In today’s podcast, I speak with April Tesson, the founder of The Period Yogi – an online yoga membership that helps women pair their yoga with the natural rhythms of their menstrual cycle. April weaves together a holistic, therapeutic approach to...
My mission on the PCOS Diva podcast is to help you get to the root cause of your PCOS symptoms. I know this can often feel like a complicated hormonal puzzle to solve. Mold toxicity is one possible root cause you...
Join me for this high-spirited conversation with Dani Williamson. She is a family nurse practitioner with a thriving functional medicine practice called Integrative Family Medicine located in Franklin, Tennessee. Dani is proof that there is vibrant health after a lifelong...
With PCOS, there's an increased risk of hypertension, high cholesterol, depression, anxiety, insulin resistance, diabetes, all things that can put us at risk for heart disease. So, I wanted to start a campaign to make people aware of these metabolic...
Anxiety is often a common state for women with PCOS. If your diet is good, you exercise, and you’re doing all the right things and still struggling with stress, you may need to go deeper. In today’s podcast, I speak with...
I speak with my friend and neighbor, Liz Barbour, in today's podcast. She is a chef, a cooking instructor, the founder of The Creative Feast, and author of Beautifully Delicious: Cooking with Herbs and Edible Flowers. She is passionate about helping...
In this episode, I talk with Dr. Madiha Saeed about how to raise healthy children. She's also known as the Holistic Mom, MD. She's a family physician and bestselling author. She has a brand-new book out called The Holistic RX...
So often with PCOS, doctors don’t prescribe the inner work that is absolutely necessary for healing. Instead, you are given what you hope is a magic pill that will “fix” your symptoms. When that doesn’t work, you are left with a...
Are you ready to be inspired by the courageous story of my former client Nafsheen Luhar? I know this podcast will open your heart and help you rediscover hope that you, too, can have a happy ending. Like so many women...
I invited Courtney Marchesani to join me on this podcast to talk more about the highly sensitive person and to explore how it relates to PCOS. Courtney specializes in the often-hidden mental health and emotional struggles of Highly Sensitive People (HSP)....
Dr. Renee Wellenstein is a double board-certified Ob/Gyn with over 20 years of experience. When she found herself struggling with deep burnout and found no solutions in traditional treatment, she began searching for safe, reliable, and proven natural treatments. Now Dr. Renee...
Aimee Raupp proudly calls herself a fertility detective. She has helped thousands of women overcome their health and fertility challenges using a Chinese medicine approach for the past two decades. She works with you on every level: emotionally, mentally, physically,...
September is PCOS Awareness Month. In honor of this transformative event, I spoke with Sasha Ottey, founder and executive director of PCOS Challenge which leads the way in furthering the causes of research funding, patient and doctor education, and community awareness. Listen...
Regulation of blood sugar levels is a critical factor in managing PCOS. I have long advocated for glucose monitoring, but new technology like continuous glucose monitoring is making it easier, faster, and more revealing. Kara Collier is a registered dietician,...
Phoebe Lapine is a best-selling author and award-winning food and health writer. She's a SIBO expert, gluten-free chef, wellness expert, culinary instructor, and Hashimoto's advocate and speaker. In her new book, SIBO Made Simple, she shares recipes for healthy comfort...
If you struggle with PCOS, you may suffer from related hair loss. Beyond the physical symptom, hair loss often has a tremendous emotional component which impacts most areas of your life. This was true both for me and my podcast...
![206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]](/images/web-list-play@2x.png)