In this episode, we guide you through affirmations that promote peace and calm around food. We focus on trusting your body’s wisdom and letting go of guilt.<a href="https://selfpause.com/app/" target="_blank" rel="noopener noreferer">https://selfpause.com/app/</a>

In this episode, we guide you through affirmations that promote peace and calm around food. We focus on trusting your body’s wisdom and letting go of guilt. https://selfpause.com/app/

In this episode, we guide you through affirmations that promote peace and calm around food. We focus on trusting your body’s wisdom and letting go of guilt.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>

Peaceful Eating Mindset

Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.

Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.

Health & Fitness

Mental Health

Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.

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Peaceful Eating Mindset

Peaceful Eating Mindset

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