Yay for our first episode of 2023! I want to light a fire under your booty in today’s episode, and remind you that if you focus on this ONE THING I want to share, you can make your goals a REALITY. I want to have a real conversation about how you FEEL about yourself when you’re BY YOURSELF, that is what’s going to take you to the next level. There are two ways I am focusing on goals this year, and I think this could really help you too! 
 As mentioned in today’s episode: If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON… 
 & like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check out today’s sponsor of the show: Organifi!  
 Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements!  I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss!  
 &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to:  
 www.organifi.com/Kacia  Use code “KACIA” for 20% off any items in their store!   
 Oh & one more PS– are we connected on Instagram yet?  Come say hi!  
 My personal account→ @kacia.ghetmiri  The Podcast Account  --->  @empowerHER.podcast 



[PEP TALK]: If you focus on this ONE thing…. you will get ANYTHING you want this year.

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Today’s episode is a fun one that will hopefully get you really THINKING & potentially even taking a different perspective on where your focus is right now because we’re talking about something that’s been on my mind a lot lately—> the cultural obsession with productivity, growth, and healing. While ALL of these things are important (& there are definitely CRUCIAL to fulfillment)… sometimes they need to come in SEASONS. There is a line we need to INDEPENDENTLY determine, of when we are crossing to the point we’re missing out on LIVING. The need to constantly be productive or GROWING or healing in order to feel worthy of success, or happiness is something we’re unpacking today! Really excited to hear your take on this one!  Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast 


Has the cultural OBSESSION with productivity, healing & GROWTH gone TOO FAR?

Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Roselle who is a mama of two boys and also the COO of Boss Babe and CEO Mama!  We get INTO it today talking about the real tough challenges and also JOYS of motherhood and how to navigate different seasons of ambition. We also talk about a concept that Lindsey refers to as the, 'mother load' breaking down the mental and emotional burden that comes with being a mother and even get into marriage and relationship strains and changing dynamics of being a breadwinner and a mother. We dig into EVERYTHING in this episode, including resentment, the pressure to do it all, and the importance of setting boundaries and asking for support. Truly… I think you’re going to LOVE this one, I cannot WAIT to hear what you think!  
 As mentioned in today’s episode:  
 Special thank you to our sponsor of today’s podcast: CLEARSTEM!  
 Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!  
 If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!  
 They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!! 
 Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  



[INTERVIEW] Seasons of AMBITION as a MOM, marriage, RESENTMENT & the "MOTHER LOAD" w/ COO of Bossbabe Lindsay Roselle

In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are feeling unfulfilled or uninspired it’s because our EXPERTISE has reached a SHELF LIFE (as Warren Berge says) and we have to make a choice.  I think you’re going to like this one!! Can’t wait to hear what you think! 
 Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 &&& if you happen to live in the Denver area and are interested in free events & meet ups text the word “DENVER” to (512) 548-2728 to be in the loop of what’s coming next! 
 To check out the new real estate investing podcast “GHET INVESTING” that I co-host with my husband Seena head to, https://ghetinvesting.buzzsprout.com/ or just type in “Ghet Investing” anywhere you get your podcasts!  
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

Is it time to MOVE ON or step up?

Buckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’ll be laughing at some really epic stories & feel so damn inspired by today’s guest.  We have on the show Marina Middleton who went from attending Create & Cultivate to now becoming the CEO & partial owner. We talk a lot about anxiety, imposter syndrome, how uncomfortable it is to outgrow rooms and build community but also the importance of seeking new opportunities that align with your goals and where you want to go. I think you’re really going to love how honest & refreshing this convo is! Can’t wait to hear what you think!  
 As mentioned in today’s episode:  
 Special thank you to our sponsor of today’s podcast: CLEARSTEM!  
 Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!  
 If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!  
 They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!! 
 Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  
 &&& do you want to connect with our EPIC guest?!  
 Connect with Marina on Instagram: https://www.instagram.com/marinaamiddleton/?hl=en  
 See what’s going on over at Create & Cultivate:  https://www.createcultivate.com/  
 Ways to connect outside of the podcast:  
 Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast 


​​[INTERVIEW] Building CONFIDENCE, Finding your PEOPLE, Call your SHOT & Step into your POTENTIAL: The journey to becoming CEO of Create & Cultivate w/ Marina Middleton

In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or not, how we can then CHALLENGE that belief and find alternative paths that align with your values and priorities to approach that goal. You DESERVE an epic & fulfilling life and I think you’re really vibe with this one!  

 Special thank you to our sponsor of today’s podcast: CLEARSTEM!  
 Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!  
 If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!  
 They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!! 
 Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  


 Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! 
 Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast 


[PEP TALK]: If you focus on this ONE thing…. you will get ANYTHING you want this year.

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