Phi-Lacrosse-ophy Podcast

Phi-Lacrosse-ophy Podcast episodes:

• 04.20.2024

  Phi - Lacrosse - Ophy Podcast Season 6, Ep. 20 PLL Waterdogs Attackman Michael Sowers

  In this conversation, Jamie and Michael Sowers discuss various lacrosse teams and players, focusing on Princeton lacrosse and the Waterdogs. They talk about the offensive strategies and innovations of Princeton, including the use of different positions and overwhelming opponents with...

  
• 04.03.2024

  Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas

  Ecological Psychology Phd studdent and Director of Strategy for Transforming Sports Gray Thomas joins Jamie to discuss the concepts of ecological dynamics and constraints-led approach in coaching, emphasizing the importance of adapting behavior based on the relationship between the player,...

  
• 02.28.2024

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 18 - Throwing Mechanics Expert Danny Shaechter

  This episode of the Phi-Lacrosse-Ophy podcast features Quarterback Coach and Strength & Conditioning Coordinator Danny Shaechter, who is an expert in throwing mechanics. Learn how to generate more power and accuracy when shooting!

  
• 02.15.2024

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 17 - Harvard Head Coach Gerry Byrne

  Heading into their 2024 season opener, Harvard Head Coach Gerry Byrne joins Jamie on the show to discuss some of the concepts he's been thinking about as he prepares the Crimsom for the Spring season.

  
• 01.19.2024

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 16 - Delaware Associate Head Coach Matt Rewkowski

  Delaware Offensive Coordinator Matt Rewkowski joins Jamie to talk about player development, using constraints as opposed to skeleton drills, variability, and man-up situations.

  
• 01.09.2024

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 15 - Mental Performance Consultant Jess Hanson

  This podcast talks about the mental side of the game, and why every player can use sports psychology. Mental Performance Consultant Jess Hanson and Jamie talk about having a growth mindset, mindfulness, visualization, and more!

  
• 01.05.2024

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 14 - Virginia Head Coach Lars Tiffany

  Virginia Head Coach Lars Tiffany joins Jamie to discuss how the Virginia offense will look this year, how they play picks and communicate, how to add new wrinkles to drills you've been doing for a long time, baiting, riding/clearing, the...

  
• 12.23.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 13 - Lafayette Head Coach Pat Myers

  Lafayette Head Coach Pat Myers joins Jamie on this week's podcast to discuss his takeaways from the IMLCA Convention, girl's lacrosse, offensive concepts he's excited about, communication, drills he really likes, and the mental health of coaches.

  
• 12.23.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 13 - Lafayette Head Coach Pat Myers

  Lafayette Head Coach Pat Myers joins Jamie on this week's podcast to discuss his takeaways from the IMLCA Convention, girl's lacrosse, offensive concepts he's excited about, communication, drills he really likes, and the mental health of coaches.

  
• 12.18.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 12 - Johns Hopkins Assistant Coach John Crawley

  Johns Hopkins Assistant Coach and Offensive Coordinator John Crawley joins Jamie on the show to discuss his lacrosse journey and mentors, his offensive philosophies, the Hopkins offense, experimenting in practice, and more!

  
• 12.06.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 11 - PLL Archers Midfielder Tom Schreiber

  PLL Archers midfielder and Toronto Rock forward Tom Schreiber joins Jamie to talk about what it was like winning the PLL Championship, his Archers team, dodging, deception, box lacrosse and more!

  
• 12.01.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 10 - Army Assistant Coach Justin Ward

  In this episode, Army Offensive Coordinator Justin Ward stops by to talk to Jamie about his lacrosse journey, what he's learned from his mentors, the Principles Based Offense, player development, man-up philosophies, and how he evaluates recruits.

  
• 11.20.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 9 - Hobart Assistant Coach Stephen Brundage

  Hobart Offensive Coordinator Stephen Brundage stops by the Phi-Lacrosse-Ophy podcast to talk about his lacrosse journey, offensive concepts, how his philosophies have evolved, and what he looks for in recruits.

  
• 11.15.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 8 - Colgate Assistant Coach Colin Munro

  Colgate Assistant Coach and Offensive Coordinator Colin Munro stops by the podcast to chat with Jamie, who also happens to be his dad and former coach! They take a deep dive into Colin's lacrosse journey, especially his background in box...

  
• 11.06.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 7 - BU Assistant Coach Jack Rowlett

  Boston University Assistant Coach and PLL Chaos defenseman Jack Rowlett joins the Phi-Lacrosse-ophy podcast to talk about his lacrosse journey, defensive philosophies, and more!

  
• 10.26.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 6 - Princeton Assistant Coach Jim Mitchell

  Princeton Offensive Coordinator Jim Mitchell joins Jamie to talk about his lacrosse journey, PLL Lacrosse, his offensive philosophy and how it has evolved, the Principles Based Offense, the Constraints Led Approach, and more!

  
• 10.19.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 5 - Vermont Head Coach Chris Feifs

  In this podcast, Jamie catches up with Vermont Head Coach Chris Feifs. They discuss how he has changed as a coach since taking over the reigns of the Catamount program, his offensive and defensive philosophies, the PLL, and what makes...

  
• 09.14.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 4 - Air Force Assistant Coach Will Corrigan

  Air Force Assistant Coach Will Corrigan stops by the show to talk with Jamie about his lacrosse journey, player development, and his offensive philosophies.

  
• 08.23.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 2 - Dartmouth Head Coach Sean Kirwan

  In this episode, Jamie talks with first year head coach Sean Kirwan about last year's Virginia offense, who he’s hired on his Big Green staff, his priorities and focus this summer, his vision for Dartmouth lacrosse, why he took the...

  
• 08.10.2023

  Phi - Lacrosse - Ophy Podcast Season 6 Ep 1 -Notre Dame Offensive Coordinator Chris Wojcik

  We kick off season 6 of the Phi-Lacrosse-Ophy podcast with Notre Dame Assistant Coach Chris Wojcik. Jamie and Woj discuss the offensive principles that helped Notre Dame win the 2023 NCAA National Championship, the evolution of the 2 man game,...

  
• 05.30.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.7 In - Season Podcast With Andy Towers

  In their final podcast of the season, Jamie and AT give their analysis of Championship Weekend and their predictions for who's going to win the Tewaaraton.

  
• 05.23.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.6 In - Season Podcast With Andy Towers

  In this episode, Jamie and AT discuss the 2023 NCAA Division I Quarterfinal games and preview the semifinal games.

  
• 05.16.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.5 In - Season Podcast With Andy Towers

  Jamie and AT break down the NCAA tournament games from last weekend and give their picks for the quarterfinal matchups!

  
• 05.11.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.4 In - Season Podcast With Andy Towers

  In this podcast, Jamie and AT discuss the 2023 NCAA first round matchups.

  
• 05.11.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.4 In-Season Podcast With Andy Towers

  In this podcast, Jamie and AT discuss the 2023 NCAA Division I Men's Lacrosse first round matchups.

  
• 05.03.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep.3 In - Season Podcast With Andy Towers

  In this episode, Jamie and AT discuss some of the games from last week, as well as their thoughts on who's in and who's out of the NCAA Tournament.

  
• 04.28.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 13 - Lacrosse Reference Founder Zack Capozzi

  In this podcast, Jamie is joined by LacrosseReference.com Founder Zack Capozzi. Zack has brought the analytics used in other sports to lacrosse. Find out how you can use analytics to help your game! Zack also shares his opinion on RPI,...

  
• 04.18.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep. 2 In - Season Podcast With Andy Towers

  PLL Chaos Coach Andy Towers and Jamie Munro discuss the latest NCAA DI Men's Lacrosse news and review last week's matchups. Recorded April 17, 2023

  
• 04.11.2023

  Phi - Lacrosse - Ophy Podcast Season 4, Ep. 1 In - Season Podcast With Andy Towers

  Back by popular demand! the In-Season podcast with Jamie Munro and Andy Towers! Don't miss this first episode of the 2023 season as things heat up in NCAA Division I lacrosse action!

  
• 02.15.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 18 - Amherst Head Coach Sean Woods

  Amherst College Head Coach Sean Woods joins Jamie to talk about his player-driven philosophy and the Amherst brand, their offensive philosophies, what they emphasize on defense, being "multiple", their non-negotiables, how he continues to evolve as a coach, and recruiting.

  
• 02.09.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 17 - Wesleyan Head Coach John Raba

  In this episode, Jamie talks with Wesleyan Head Coach John Raba about his lax journey, Wesleyan's zone defense, how he breaks down the year, the importance of the weight room, key principles on offense, the NESCAC season, recruiting and more!

  
• 02.04.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 16 - Jacksonville Head Coach John Galloway

  Jacksonville Head Coach John Galloway chats with Jamie about how he's getting his team ready to play their best in May, making film interactive and positive, creativity, diversion, deceptive shooting, analytics, grad transfers, what he's learned from his mentors, end...

  
• 02.01.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 15 - BU Head Coach Ryan Polley (1)

  In this episode, Jamie talks to Boston University Head Coach Ryan Polley about implementing concepts through the Fall and pre-season, what a typical week looks like for BU Lacrosse, how their schemes evolve throughout the season, his approach to player...

  
• 01.27.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 14 - Yale Head Coach Andy Shay

  Yale Head Coach Andy Shay visits the show and talks about how the book The Talent Code has changed how the Bulldogs practice and drill, their unique peer-led approach, defensive philosophies, long dodging vs short dodging, Yale’s 2023 squad...

  
• 01.27.2023

  Inside The 8 Podcast Season 4, Ep. 4 - Princeton Associate Head Coach Kerrin Maurer

  On this episode, Colleen chats with Princeton Associate Head Coach Kerrin Maurer. They discuss her lacrosse journey, what Princeton's offense is going to look like this year, Princeton's practices, reading defenses, the importance of film, draws, the Tiger's defense, culture,...

  
• 01.18.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 13 - Utah Head Coach Drew McMinn

  In this podcast, Jamie chats with first year Utah Head Coach Drew McMinn about his transition to Utah from Robert Morris, how his experience at RMU - a team with a lot of Canadians - shaped him as a...

  
• 01.12.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 12 - Virginia Head Coach Lars Tiffany

  In this podcast, Jamie catches up with Virginia Head Coach Lars Tiffany. They discuss his "8 great books" program, how he became a better coach by doing more asking and not as much telling, the importance of the grease board,...

  
• 01.12.2023

  Inside The 8 Podcast Season 4, Ep. 3 - Florida Assistant Coach Nicole Levy

  In this podcast, Colleen speaks with Florida Assistant Coach Nicole Levy. They discuss Nicole's lacrosse journey, her "play fast, don't rush" philosophy, how she gets her players to play with confidence and creativity, her favorite drills to teach those...

  
• 01.09.2023

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Speed Guru Tony Holler

  This is a fascinating podcast with speed coach Tony Holler about his revolutionary way of training speed and performance. Tony and Jamie talk about survival mode vs performance mode, how to keep players healthier, happier and injury-free, why you should...

  
• 01.03.2023

  Inside The 8 Podcast Season 4, Ep. 2 - Clemson Assistant Coach Bill Olin

  In the first Inside the 8 podcast of the new year, Colleen talks with Clemson Assistant Coach Bill Olin about his lacrosse journey, the process off starting a brand new NCAA Division I Women's Lacrosse program, his offensive and defensive...

  
• 12.02.2022

  Inside The 8 Podcast Season 4, Ep. 1 - Colleen Magarity & Jamie Munro

  Jamie and Colleen kick off season 4 catching up on Colleen's new baby boy, joining JM3 as a Coach & Consultant, how to develop players' skills and IQ, defensive philosophies, recruiting advice for uncommitted juniors, sophomores and freshmen, and...

  
• 11.21.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Alex Sarama

  In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development and the constraints led approach. He and Jamie discuss the constraints he's...

  
• 11.18.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 10 - Colby Head Coach Guy Van Arsdale

  In this podcast, Jamie talks to Colby Head Coach Guy Van Arsdale. They compare eras in lacrosse and what makes the modern game different. They also have an interesting discussion about goalie play, box lacrosse, off ball actions, and...

  
• 11.11.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 9 - Bryant Head Coach Brad Ross

  In this podcast, Jamie talks to another new NCAA Division I head coach. This time it’s Bryant’s Brad Ross. They talk about his lacrosse journey and all the coaches he’s worked for and what he’s learned from each of them,...

  
• 11.08.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 8 - St. Johns Head Coach Justin Turri

  In this podcast, Jamie talks to new St. Johns Head Coach Justin Turri. They talk about Turri's lacrosse journey, from growing up on Long Island as a coach's son to his current position as a Division I Head Coach. ...

  
• 11.02.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep 7 - Mercer Head Coach Ryan Danehy

  In this podcast, recorded 10/28/22, Jamie talks to first year Mercer Head Coach Ryan Danehy. They discuss RD's lacrosse journey, what he has learned from his mentors, the philosophies he brings to the Mercer program, how he develops his players,...

  
• 09.15.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep.6 -Johns Hopkins Coach Tim McCormack

  In this podcast, recorded on Sep 14, 2022, Jamie talks to Johns Hopkins Head Coach Tim McCormack about the Blue Jay brand, how he and his staff make practice the best part of their players day, making practice competitive in...

  
• 09.06.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep.5 -Bowdoin Head Coach Bill Mason

  In this podcast, Jamie talks to Bowdoin Head Coach Bill Mason about his lacrosse journey, Bowdoin's historic 2022 season, setting the bar high, playing fast, his philosophies on both sides of the ball, developing players, and what he is looking...

  
• 09.06.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep. - Bowdoin Head Coach Bill Mason

  In this podcast, Jamie talks to Bowdoin Head Coach Bill Mason about his lacrosse journey, Bowdoin's historic 2022 season, setting the bar high, playing fast, his philosophies on both sides of the ball, developing players, and what he is looking...

  
• 08.31.2022

  Phi - Lacrosse - Ophy Podcast Season 5 Ep.4 -Providence Head Coach Bobby Benson

  In this podcast, recorded Aug. 30, 2022, Jamie talks to new Providence College Head Coach Bobby Benson. They kick off the conversation with a recap and breakdown of the 2022 Maryland National Championship team, then they talk about what...