Physique Science Radio Episode 34 - Andrew Pardue And The Metabolic Adaptation Experiment

10.12.2017 - By Physique Science Radio

Download our free app to listen on your phone

Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recently been published. He discusses the study and what he thinks are the best approaches to nutrition and minimizing metabolic adaptation.

More episodes from Physique Science Radio