Pilates Anytime TV

By Pilates Anytime, Inc.

Education Health Sports & Recreation Training Amateur Fitness & Nutrition

What's Pilates Anytime TV about?

Pilates Anytime features hundreds of full length Pilates class exercise videos in HD quality from world class instructors. Each week on the Pilates Anytime podcast, we explore a topic of interest to Pilates enthusiasts.

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LAST EPISODE

Why Pilates? -- So Mom Can ...

05.03.2014

Love Your Body ~ Embrace Pilates Susan started Pilates because she needed something for herself. As a wife and mother of two young boys, her life was very busy and she wanted to be able to keep up with her ...

Pilates Anytime TV episodes:

05.03.2014 Why Pilates? -- So Mom Can Be Strong Love Your Body ~ Embrace Pilates Susan started Pilates because she needed something for herself. As a wife and mother of two young boys, her life was very busy and she wanted to be able to keep up with her ...
05.03.2014 Why Pilates? -- To Stand Tall Love Your Body ~ Embrace Pilates Mitchell is a father and a writer who has decided to make Pilates a regular part of his life. He is taking care of his body now so he doesn't become an old man ...
05.03.2014 Why Pilates? -- It Gives You an Opportunity to Grow Love Your Body ~ Embrace Pilates Haille has been an athlete her whole life, so she was frustrated at first when she tried her mom's Pilates DVDs and had trouble. She was convinced to try Pilates and has seen improvements ...
04.28.2014 2014 How to Make a Good Video http://www.pilatesanytime.com - Gia and Maria give filming tips and go over the rules and guidelines for the 2014 Next Pilates Anytime Instructor Competition. The deadline to enter the competition is June 1, so make sure you film your submission and ...
04.28.2014 2014 Next Pilates Anytime Instructor Competition http://www.pilatesanytime.com - We are now accepting applications for 2014 Next Pilates Anytime Instructor Competition. This video will explain the details of the competition and the prizes the winner will receive. If you are a comprehensively trained instructor with at least ...
04.23.2014 The Future of Pilates http://www.pilatesanytime.com - Shawn Healey shares his opinion on the future of Pilates, discussing how he believes the recent changes in healthcare and licensing will allow Pilates to further establish and define itself as an industry for time to come.
04.16.2014 Carola's Cadillac http://www.pilatesanytime.com - In this Special, Jillian Hessel shows us the Cadillac that was passed down to her by her mentor, Carola Trier. This Cadillac was built for Carola under Joseph Pilates' supervision when she opened her own studio in 1960. ...
01.22.2014 Pelvic Floor http://www.pilatesanytime.com - Brent Anderson uses an ultrasound machine to measure the activity of the pelvic floor. He explains that most people are over recruiting the abdominal wall which actually pushes the pelvic floor down instead of pulling it up. We ...
01.15.2014 Studio Visits http://www.pilatesanytime.com - Being able to take a live class with the instructors on Pilates Anytime is so exciting so Amy Havens shows you how you can sign up for our studio classes and workshops. She takes you behind the scenes ...
01.08.2014 Theraband for Your Feet http://www.pilatesanytime.com - Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are ...
01.01.2014 New Years Workout 2014 http://www.pilatesanytime.com - Get your heart rate up with this quick preview of Amy's full New Years Workout. The full workout is based on the New York Times "7 Minute Workout" with the principles of Pilates added to it. Amy gives ...
12.31.2013 2013 Year In Review http://www.pilatesanytime.com - Look back with Amy Havens to see how far we have come this year. We have launched many exciting new projects, sponsored six different conferences, and even travelled to the Starship Enterprise for Pilates Day. We are excited ...
12.24.2013 Merry Christmas from Pilates Anytime http://www.pilatesanytime.com - We hope this holiday season has been filled with joy, gratitude, and the gift of Pilates. It is the time to spend with family and friends and to enjoy each others' company. To show our gratitude for all ...
12.18.2013 2013 Bloopers http://www.pilatesanytime.com - Amy Havens revisits some of the bloopers we have had this year while filming at Pilates Anytime. We have had many new instructors this year so we wanted to share some of the footage you haven't seen. We ...
12.11.2013 Beach Warm Up http://www.pilatesanytime.com Amy Havens reminds us that "movement is medicine" with her quick warm up at the beach. These movements are great to get the blood flowing and to open up your body after you have been sitting all day. Take ...
12.04.2013 Wall Exercises http://www.pilatesanytime.com - Rachel Taylor Segel teaches a quick Wall Exercise that is fabulous for everyone. This is a great series to do after you have been sitting at your desk all day. These exercises will help you find contact with ...
11.27.2013 Top 10 Pilates Gift Ideas http://www.pilatesanytime.com - The holidays are coming up which means it's time to start getting gifts for your loved ones. If you aren't sure what to get your Pilates teacher or an enthusiast, we have a few suggestions that might make ...
11.20.2013 Polestar Life Conference Highlights http://www.pilatesanytime.com - Kristi Cooper and Brent Anderson share some of the highlights from the 2013 Polestar Life Conference in San Diego, California. At the conference, they worked on bringing back the spirit to the mind/body/spirit connection in Pilates. Not only ...
11.13.2013 Legacy Project Launch at PMA 2013 http://www.pilatesanytime.com At the 2013 Pilates Method Alliance Conference in Fort Lauderdale, Florida, we launched the Pilates Legacy Project. Amy Havens talks to Kristi Cooper to find out what inspired her to research these lineages and why she was excited to ...
11.06.2013 The Making of a Reformer http://www.pilatesanytime.com/ Pilates Anytime was lucky enough to go up and visit Balanced Body™ HQ in Sacramento, California earlier this year. While we were there we got to see a vintage reformer made by Joseph Pilates, go on a tour of ...
10.30.2013 Pilates for Ghosts http://www.pilatesanytime.com/ At Pilates Anytime, we support a big tent policy when it comes to the Pilates Method and its application so this Halloween we wanted to offer our services to people concerned about their... physical condition in the after life. ...
10.23.2013 Party at the PMA 2013 http://www.pilatesanytime.com/ At the PMA Conference 2013, Pilates Anytime & Pilates Style hosted our third annual party in Fort Lauderdale, Florida. The wonderful Tracey Mallett takes us inside the party to see our instructors moving and grooving and celebrating the lifestyle ...
10.16.2013 Kathy Grant's Wunda Chair http://www.pilatesanytime.com/ Cara Reeser shares with us an original Wunda Chair made by Joseph Pilates himself for Kathy Grant's Bendel's Department Store studio. It was made back in the 50s and designed to be a chair for daily use that could ...
10.09.2013 Pilates Legacy Project http://www.pilatesanytime.com In the past 15 years, Pilates has exploded into an international phenomenon and is now practiced by millions worldwide. However, most people know little about the origin or history of the practice that was started by Joseph Pilates nearly ...
10.02.2013 Squat! http://www.pilatesanytime.com/ Amy Taylor Alpers is back to give tips on squats. Because we have a lot of hindered joints and restriction in the body, many people shy away from doing squats. However, they can be very beneficial to lubricate the ...
09.25.2013 Improve Your Posture http://www.pilatesanytime.com/ This week Amy Havens shows us her three fundamental uses for the Spine Corrector, a Pilates apparatus that can help to get the kinks out of your back and improve your overall posture. Amy shows two different exercises that ...
09.18.2013 Pilates Magic Circle http://www.pilatesanytime.com/ The Magic Circle is an incredible tool for strengthening and can be used in so many ways. Amy Havens gives a brief overview of exercises and shows why all of the Pilates principles are important to your work with ...
09.11.2013 The Pilates Toe Gizmo http://www.pilatesanytime.com/ Rachel Taylor Segel shares a piece of equipment invented by Joseph Pilates himself -- the Toe Corrector or Toe Gizmo. Although you can purchase this prop from a Pilates equipment company like Balanced Body or Gratz, you can also ...
09.04.2013 Foot Work Your feet are two very important parts of your body that often get ignored. They are needed for shock absorption and they act as a pump mechanism. Amy Taylor Alpers shares a few different exercises to get your feet to ...
08.28.2013 Balanced Body Tour http://www.pilatesanytime.com/ Balanced Body™ founder and CEO Ken Endelman takes us on a tour of the Balanced Body™ factory in Sacramento, California. We get to see this huge complex and learn about the ecological and high-quality practices of Balanced Body™. Take ...
08.21.2013 Pilates Abs Warm Up http://www.pilatesanytime.com/ Amy Havens teaches a quick Pilates Ab Warm Up which will heat up body and get you centered. By pulling yourself into the center of your body, you will work deep into your core. Amy works all of your ...
08.15.2013 Pilates Breathing http://www.pilatesanytime.com/ For those who are beginning in Pilates or anyone who needs a refresh in an essential exercise principle, Amy Havens talks about Pilates breathing and how to incorporate that into their workouts. By using all of the 6 Pilates ...
08.07.2013 Vintage Combo Reformer by Joseph Pilates https://www.pilatesanytime.com/ Kristi Cooper visits Balanced Body™ headquarters in Sacramento, California where Balanced Body™ founder and CEO Ken Endelman shows her an original 1950s Pilates apparatus made and used by Joseph Pilates himself. Designed to look like a chaise lounge, this ...
07.31.2013 Pilates Power Studio Tour http://www.pilatesanytime.com/ Kristi Cooper interviews Reiner Grootenhuis at his studio, Pilates Power, in Tönisvorst, Germany. Reiner is the creator of the popular Pilates forum pilates-contrology-forum.com and was gracious enough to show us around his studio and tell us a bit about ...
07.24.2013 BASI® Pilates Conference 2013 - Highlights http://www.pilatesanytime.com/ Kristi Cooper shares some of the highlights from the 2013 BASI® Pilates "Learn from the Leaders" Conference in Newport Beach, California. Not only did this year's conference bring together some of the leaders in the Pilates industry, including Brett ...
07.17.2013 Breathing Meditation with Brent Anderson Dr. Brent Anderson guides you through his so-hum breathing meditation technique that will help to center your mind and energize your body. Let your mind concentrate on Dr. Anderson's voice and release some of the stress you've built up over ...
07.10.2013 Pilates Memorial Plaque http://www.pilatesanytime.com/ Lolita San Miguel, trained by Joseph Pilates himself, tells us about how the Pilates Memorial Plaque, in Mönchengladbach, Germany, came to be there. Lolita also shares some of her feelings and memories from her long Pilates career. To see ...
07.03.2013 Quick Morning Warm-Up http://www.pilatesanytime.com/ Amy Haven's 4 minute warm-up is a perfect way to wake up and prepare for a busy day or a tough workout. This warm-up routine was created with the idea that some days you just don't have enough time ...
06.26.2013 Highlights from Monchengladbach Kristi Cooper and Pilates enthusiasts from all over the world gathered for the fifth annual Pilates Memorial Day Celebration & International Congress in Mönchengladbach, Germany, birthplace of Joseph H. Pilates. This Congress pays homage to the creator of the Pilates ...
06.19.2013 Spinal Care with Brent Anderson http://www.pilatesanytime.com/ Polestar® Pilates founder, Dr. Brent Anderson, shares with us his best tips for maintaining a healthy back that you can apply at anytime, anywhere. Axial elongation and spine articulation are the two key themes for the tips that Brent ...
06.12.2013 Fletcher Pilates Conference 2013 http://www.pilatesanytime.com/ Pilates Anytime co-founder, Kristi Cooper ggives us a peek into the Fletcher Pilates Conference 2013 - Shared Traditions. This weekend was jam-packed with fun and interesting events. There were workshops taught by distinguished instructors representing the 5 different lineages, ...
06.05.2013 Stretches for a Long Flight http://www.pilatesanytime.com/ Polestar Faculty member Sherri Betz shares some of her favorite stretches to do after sitting for a long time. These moves work great to stretch you out after (or during) a long flight, car ride or just sitting in ...
05.29.2013 Toned Arms for the Summer http://www.pilatesanytime.com/ Amy Havens is back with some useful tips on how to tone your arms in preparation for summer and swimsuit season. Follow Amy through these exercises and notice the difference in just a few weeks. 2 lb. hand weights ...
05.22.2013 Pilates for Older Women http://www.pilatesanytime.com/ This week's episode is for Pilates instructors and gives some tips for teaching older female clients. All of the exercises suggested here can of course also be done by older women following Amy's advice. Learn how to expand the ...
05.15.2013 Top 5 Pilates Exercises - Anytime, Anywhere http://www.pilatesanytime.com/ Learn Amy Haven's favorite five Pilates exercises that you can do without any equipment or props, anytime, anywhere. By following this routine, not only can you get a good workout anywhere, you will also help tone your whole body ...
05.08.2013 The Making of Star Trek Into Pilates http://www.pilatesanytime.com/ For Pilates Day this year, we at Pilates Anytime decided to look to the future for what Pilates would become and used Star Trek as our way of doing so. Beaming Kristi Cooper aboard the Starship Enterprise and back ...
05.04.2013 Star Trek Into Pilates http://www.pilatesanytime.com/ Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. At Pilates Anytime, we appreciate being able to celebrate Pilates in varied and innovative ways and we were lucky to have the ...
04.29.2013 How To Film Your Entry Video - Next Pilates Anytime Instructor Competition http://www.pilatesanytime.com/next Here are some video filming tips that will help to make your Next Pilates Anytime Instructor Competition submission a clear representation of your abilities as an instructor. Your submission video should start with an introduction of yourself and has ...
04.29.2013 2013 NEXT Pilates Anytime Instructor Competition http://www.pilatesanytime.com/next The third annual NEXT Pilates Anytime Instructor Competition is now open for 2013 submissions. This year all submissions will be judged by a select panel of Distinguished Pilates instructors and their Top 10 will be put up on Pilates ...
04.24.2013 Teaching Pilates to Men by Kevin Bowen http://www.pilatesanytime.com/ Kevin Bowen has been teaching Pilates for over 17 years and he offered to share with us some of his experiences and tips when teaching a male client Pilates. If you haven't taught a male client before or would ...

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