The Liz Earle Wellbeing Show

Pilates with Nathalie Clough

04.01.2020 - By Liz EarlePlay

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Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates.  Hosted on Acast. See acast.com/privacy for more information.

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