Best Laid Plans

Planning for Sick Days & Illnesses EP 130

01.23.2023 - By Sarah Hart-UngerPlay

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In this shorter episode, Sarah -- currently dealing with her own viral illness -- share some tips on planning ahead for illnesses that will inevitably occur! Pre-stock your favorite over the counter medications or supplements, create a resilient schedule, and feel NO GUILT about letting yourself rest when you are sick!

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