#121: Planning Your Diet One Year In Advance -- Yemeni Mesa (@hekagoodfoods)

In our one hundred and twenty first episode we talk to the founder of Heka Good Foods, Yemeni Mesa. He shares his insights into working in the food industry with well known companies, such as Quest and Met-Rx and about widely used fibers in bars. We talk diet, business practices and the Know Foods scandal!   SPONSOR: Kettle And Fire Broths And Soups! Use Code KETOCONNECT for 20% off you entire order