Well hello, 2020! In Episode 186, Christine and Asha catch up about the holiday break and talk about their plans for the new year spanning nutrition, movement, emotional work, personal exploration, and professional goals.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

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Episode 186: 2020 Plans

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Christine shares thoughts on how to curate a life with less choice.
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Curating a life with less choice

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The 30-50% Decluttering Target Report


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: How to Opt for Less Choice

Christine shares tactics and results related to her recent closet decluttering micro goals.
RELATED EPISODES/LINKS:

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The 30-50% Decluttering Target Report


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Edit: Closet Decluttering Micro Goals

Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)

Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.
﻿The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Edit: A Tip for Your Next Doctor’s Visit

Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 186: 2020 Plans

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