Registered Dietitian Kayli Anderson is the founder of the site Plant-Based Mavens, a hub for women and the healthcare providers who care for women to get evidence-based guidance on plant-based nutrition, hormone health, pregnancy, and more. Kayli is Board Certified in Lifestyle Medicine and has completed professional training in women's integrative medicine, herbal medicine, and natural foods cooking. She has co-authored two lifestyle medicine textbooks including the first one on women’s health, Improving Women's Health Across the Lifespan.

Today Registered Dietitian Kayli Anderson will teach you how to have a healthy, happy plant-based pregnancy and why it might be the best choice for you and your baby.

Learn more about Plant-based Mavens: https://plantbasedmavens.com

Plant-based Pregnancy Resources: https://plantbasedmavens.com/favorites

Plant-based Basics For Women Course: https://kaylianderson.com/plant-based-basics

Instagram: https://www.instagram.com/plantbasedmavens/

Find a plant-based dietitian:

https://plantbaseddocs.com

https://www.eatright.org/find-a-nutrition-expert?type=telehealth (filter by specialty: "Vegetarian and Plant-Based Nutrition")

Position Paper of the Academy of Nutrition and Dietetics on plant-based diets to share with a skeptical provider:

https://higherlogicdownload.s3.amazonaws.com/THEACADEMY/859dd171-3982-43db-8535-56c4fdc42b51/UploadedImages/VN/Documents/Position-of-the-Academy-of-Nutrition-and-Dietetics-Vegetarian-Diets.pdf

Kayli Anderson MS, RDN, ACSM-EP, DipACLM

Certified Intuitive Eating Counselor

blog: Plant-Based Mavens

website: kaylianderson.com