Over the holidays I was listening to an episode of Simon Sinek’s podcast, A Bit of Optimism. And in an interview with Derren Brown, Derren gets you to think about happiness as a verb, something you do, rather than as a noun, something you have.
And as I was listening I had one of those moments where the penny dropped and I suddenly realised, of course, you can’t be happy all the time. And yet, as we go through life, we’re lead to believe that if you’re not happy, something must be wrong. We’re taught that happiness is something we need to find and hang on to for as long as possible.
But this is completely unrealistic… You can’t be happy all the time and to think otherwise is setting yourself up for failure.
Show notes (please leave me a comment with your questions and feedback) » https://paulminors.com/198
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Intro/Outro Music: "Synthia" by Scott & Brendo

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PMP #198: Macro Happiness

Hi, I'm Paul. This is my podcast where I teach people about productivity, business and self-improvement. I'm completely obsessed with productivity, automation, optimising my time and income so I can live on my terms. I now earn a living as a “virtual consultant” and love sharing what I've learned about how to grow successful and productive businesses. Enjoy the show!

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