I talk a lot about the importance of coaching, because I’m a coach. Duh! I think everyone should have a coach and get coaching on a regular basis. Having someone who can look at your brain from a non-judgmental and neutral place is so helpful in showing you the way “out of the forest” if you will, that we all tend to get ourselves caught up in. 

But just as important as having a coach is, it is equally important to learn how to self-coach. It’s a lot like having a personal trainer. They can only do so much for you. In order to see true and lasting results you have to be willing to put in the time and effort when you are away from them. Today on the podcast I give you three steps so that you can start self-coaching yourself and see amazing results in your life. 

Also, since this is Cyber Monday, November 26th, 2018 I am offering hour long coaching sessions for FREE. So if you happen to be listening to this on the 26th, go and sign-up for an hour of FREE coaching. You won’t regret it. The link is below to my online schedule.

Have a great week!

https://coachingwithmegtilton.as.me/freecoachingsession

Pod #71: How To Self-Coach

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

We do not have control over what other say or do, but we do always have control over how we show up in the situations we find ourselves in. 

Today I talk about the importance of practicing and implementing coming into every situation from a place of love. Is this something you struggle with? Do you know the impact it will have on your life? Come have a listen to why I think you should do it and the effects it will have not only on your life but the lives around you.

PLUS!!! A huge announcement.

Pod #87: From A Place Of Love

We all have things that inconvenience us and annoy us in our lives. Many times we like to play victims and think those inconveniences are caused by others. This week I talk about an inconvenience I dealt with for over 18 months because I thought my husband should take care of the problem. 

It wasn't until I finally realized that I could solve my own problem, did I also realize that the I was the one causing the inconvenience - not my husband.

Come have a listen to not only hear how stupid I was for 18 months, but to also hear how you can be sure not to do the same thing in your own life.

Enjoy!

Pod #86 - Lessons From A Piece Of Plywood

Decisions, decisions, decisions!! They are what we face daily and to some of you, they can be paralyzing. 

Today I talk all about the importance of getting out of the land of "I don't know." and making decisions for your life. I talk about how your brain works regarding decisions and how Satan and the Holy Ghost play into the whole process.

Come have a listen and then let me know what you think!

Enjoy!

Pod #85: Indecision

This life we live is fast paced and crazy. At times we need to take a step back and realize that we are not running a race against anyone else. Our life is important and valuable and sometimes that means we need to slow things down, sleep, and take a deep breath.
Come listen to some tips I share after a week of being sick and being forced to slow down. I hope they help you slow down as well and focus on some important self-care.
Enjoy!

Pod #84: Running Your Own Race

It's the beginning of the month so that means it's time for me to bring you another interview. Today I am excited to have Chanelle Neilson from "Moms Who Know Podcast" as my guest. Chanelle is an amazing lady who has done a lot in her life and in her passion for reaching out to moms and helping them feel fulfilled and living up to their highest potential.

Today Chanelle discusses the importance of the morning routine. If you are anything like me, getting your day started off on the right foot is essential in accomplishing all that the day will bring you. Chanelle also shares how to take information that we learn and apply it in our life in a way that is more meaningful and helpful in advancing our forward progress.

If you would like to learn more about Chanelle, please go here:
https://momswhoknowpodcast.com

If you would like to know more about the course that Chanelle referred to by Becky Edwards, please go here:
http://purposedrivenmotherhood.blogspot.com/p/heaven-journaling-101.html

Pod #71: How To Self-Coach

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