Pod #70: Thought Boundaries

We live in a world made up of boundaries. We have boundaries when it comes to the countries we live in, how we drive in traffic, how we decide on property ownership, and so much more. Boundaries create order and safety. They also allow for a lot of freedom that wouldn’t exist if boundaries didn’t exist.

But there is one area in our life that the majority of us lack in good boundary keeping skills - our thoughts. We think our thoughts just come and go and we have little control over them. On today’s podcast I give you a visual image of how to set up thought boundaries in your brain and then what you need to do to make sure you keep the good thoughts within bounds and the bad ones well outside of bounds.

Also, if after listening to this episode you would like some help in obtaining better thought boundaries, make sure you click on the link below and claim one of the five free spots I am giving away this week only. You don’t have to be coached this week, you just have to get it scheduled and I’m only offering it to the first five women who sign up. Give this to yourself as an early Christmas present. Nervous about being coached? I have got you. The only thing you have to do is show up and I will take you on the journey towards creating better thought boundaries which always leads to better results in your life. I can’t wait to chat with you. Click below to claim your spot!

https://coachingwithmegtilton.as.me/freecoachingsession