Are you thinking of starting to run or trying to find the best way to ember exercise? Well here is a podcast about all the benefits of running!!

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="payment">https://anchor.fm/janey-heard/support</a>

Are you thinking of starting to run or trying to find the best way to ember exercise? Well here is a podcast about all the benefits of running!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/janey-heard/support

Are you thinking of starting to run or trying to find the best way to ember exercise? Well here is a podcast about all the benefits of running!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="noopener noreferrer">https://anchor.fm/janey-heard/support</a>

Podcast #3: the Benefits of Running

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="payment">https://anchor.fm/janey-heard/support</a>

Sports

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: https://anchor.fm/janey-heard/support

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="noopener noreferrer">https://anchor.fm/janey-heard/support</a>

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Podcast #3: the Benefits of Running

Podcast #3: the Benefits of Running