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EPISODE DESCRIPTION: In this podcast I talk to Dr. Shamini Jain, a clinical psychologist, neuroscientist and social entrepreneur, about the science behind the mind-brain-body connection, the biofield and healing trauma, why we need to understand the placebo effect, how to avoid moralizing self-help, and so much more!

Read the show blog here: https://drleaf.com/blogs/news/how-understanding-the-biofield-could-hold-the-key-to-healing-trauma

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EPISODE HIGHLIGHTS:

2:52 Dr. Jain’s incredible new book Healing Ourselves

3:20 What motivates Dr. Jain

4:00 How we are all deeply interconnected

6:05, 9:50 The ability to heal ourselves is not just a “miracle”

11:25 What the biofield is & why it is important

12:45 How we can learn from older traditions

15:15 Why we need to go beyond dualism & Eastern versus Western medicine to look at the WHOLE person

18:00 The placebo effect & healing

22:18 Ways to use the placebo effect to heal

26:30, 34:30 How to avoid moralizing self-help & toxic positivity

35:00 What true spiritual activism is & the power of community

37:50 The science behind the biofield

48:42 The power of spiritual connection

51:00 How we can start healing ourselves

ADDITIONAL RESOURCES:

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-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747

-Visit my website at https://drleaf.com for more free resources

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Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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