Jivamukti Yoga with Jessica Stickler

Podcast #83 - Mastayendranath, The Fish

03.14.2017 - By Jessica SticklerPlay

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This class starts with the story of Mastayendra, a very woke fish. The class focuses on twisting and the connection between yoga and navigating preference and prejudices in the world. We use a yoga belt in this practice for some of the twisting.

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