Disclaimer: This podcast is for informational purposes only and not a substitute for professional medical advice. Always seek guidance from qualified professionals for your mental and physical health.

You can find me at:

https://www.instagram.com/rewritingtheillnessstory?igsh=MWEzZDc2bWFyaXpyZg%3D%3D&utm_source=qr

OR 

[email protected]

Music: Island Glow by Dirk Dealer

Book with Meditation: You Are Not your Pain Book by Danny Penman and Vidyamala Burch (on Amazon).   https://amzn.to/3PIT118

Cathy Heller https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/bT7E7mYq6rPBaJ9g