Ernest’s Podcasts on The Work of Byron Katie

Ernest’s Podcasts on The Work of Byron Katie episodes:

• 11.05.2023

  17. Questions and Answers on The Work - Session 4

  In this fourth episode of Questions and Answers on The Work, I have a conversation with Michael revolving mainly around the role as facilitator. We discuss how to go deeper with our Work, motives, the desire to find shortcuts and...

  
• 05.05.2022

  16. Questions and Answers on The Work - Session 3

  In this episode of Questions and Answers on The Work, Atul and follow-up on our conversation from the last episode. Among other things, we discuss The Work as a practice, the desire for taking The Work into actions, the concept...

  
• 04.05.2022

  15. Questions and Answers on The Work - Session 2

  In this episode of Questions and Answers on The Work, I’m in a conversation with Atul about a number of foundational aspects of The Work, including the very meaning and purpose of the process. We talk about how The Work...

  
• 03.17.2022

  14. Questions and Answers on The Work - Session 1

  In this first episode of Questions and Answers on The Work, I talk to Keitheley and together, we cover a lot of specific and technical ground around doing The Work. We discuss the difference between holding The Work as a...

  
• 08.14.2018

  13. How to End the Stories that Screw Up Your Life [Audiobook Sample]

  The Podcasts on The Work of Byron Katie have grown into a book! It's called "How to End the Stories that Screw Up Your Life - A Step-By-Step Guide to the Amazing Process of Self-Inquiry" and is available as an audiobook on...

  
• 04.15.2017

  12. People Doing The Work (3): Without a Partner Life Has No Meaning

  In this episode of the "People Doing The Work"-series, we look at a facilitation where the client hasn't filled in a worksheet in advance. Instead, the client and the facilitatior simply dive in, searching for the underlying beliefs that are causing...

  
• 03.25.2017

  11. People Doing The Work (2): My Dad is Too Intense

  The "People Doing The Work"-series continues with an example of how what we put on others are really our own internal, and how underlying beliefs are sometimes the cause of why apparently simple behavior can make us lose our temper....

  
• 03.01.2017

  10. People Doing The Work (1): He Is Confusing Ziya

  In this episode we get started on the "People Doing The Work"-series, where you get a chance to listen in as others go through the process. Since this may be the first time your hear anyone actually doing The Work...

  
• 02.15.2017

  9. How to do The Work (4/4): The Subquestions

  In the fourth and final episode of the "How To Do The Work"-series, we follow up on the turnarounds and I present you with a collection of subquestions to help you dive deeper into question 3: "How do you react,...

  
• 02.01.2017

  8. How To Do The Work (3): The Turnarounds

  In this third episode of the "How To Do The Work"-series, we continue to the third part of The Work - the turnarounds. You learn how to identify the correct turnarounds for your oneliners and how to find your examples for...

  
• 01.01.2017

  7. How To Do The Work (2): The Four Questions

  In this second episode of the "How To Do The Work"-series, we continue to the second part of The Work - asking the four questions. In this episode I take you through the four questions and show you how to...

  
• 12.15.2016

  6. How To Do The Work (1B): Identifying Your Thoughts - A Guided Session

  This episode is a guided session, supporting you in filling out a Judge-Your-Neighbor-Worksheet. It is intended as a supplement to episode 1 in the "How To Do The Work"-series: Identifying Your Thoughts.

  
• 12.15.2016

  5. How To Do The Work (1): Identifying Your Thoughts

  The Podcasts on The Work of Byron Katie continues with the "How To Do The Work"-series. This series provides specific instructions on how to develop and improve your own practice of The Work. In this, first episode, we focus on the...

  
• 12.01.2016

  4. Why The Work Works (4/4): How The Work Works

  The fourth episode of the "Why The Work Works"-series takes the final step all the way to the work itself and explains how the process of The Work uses the aspects we have covered in episode 1-3 to impact our...

  
• 11.15.2016

  3. Why The Work Works (3/4): Creating Meaning

  The third episode of the "Why The Work Works"-series explains how we use our simulator (episode 2) and our Map of Reality (episode 1) to create meaning out of our experiences. This creation of meaning is the true cause of any...

  
• 11.01.2016

  2. Why The Work Works (2/4): The Most Important Thing There Is To Say About Anything

  The second episode of the "Why The Work Works"-series is about the most important thing there is to say about anything. What is that, you ask? Simply this: there is only now. It is seductively simple, but it is the...

  
• 11.01.2016

  1. Why The Work Works (1/4): Your Map of Reality

  The Podcasts on The Work of Byron Katie open with the "Why The Work Works"-series. This series provides a theoretical understanding of how the mind works as a foundation for understanding why The Work is so effective. This first episode...