I’m so excited to bring you today’s episode with my lovely guest, Annalisa Siefken as we talk about powerful feminine rituals, harnessing the opportunities to turn daily bite-sized habits into self-care rituals, mindfulness, my own personal cacao ritual experience with Annalisa, what the difference is between feminine and masculine energy, how to tap into your flow state and how to nurture, restore and come into balance as a woman; mind, body and spirit.

Annalisa is an intuitively led, wellness-focused, and passionate woman on a mission to help individuals deeply connect to their divine essence. After years of connecting with individuals in her salons as a holistic hairstylist and the creative founder at BARE Movement, Annalisa noticed a huge rift in women creating space and time to sit in ritual to connect to themselves, their wants and needs and observed an increase in anxiety, overwhelm and more.

After years of committing to learning modalities, yoga teaching, breathwork, and sitting in sacred ceremony herself, she developed and created a sacred cacao and hair ceremony in her studio that has seen many individuals experience their own version and interpretation of awakening, connection and self-love.

🌸 Looking for a supported way of becoming the intuitive, body-literate, and empowered woman that you have the potential to be? My Natural Woman Cycle Guide is a holistic guide to eating, living, and connecting with your cycle for a nourished body and mind month-to-month - https://chloecollins.com.au/naturalwoman

Let's connect!

Website - https://chloecollins.com.au

Instagram - https://www.instagram.com/chloecollinsnutrition

One-to-One with Chloe - https://chloecollins.com.au/onetoone

Whole & Healthy Woman - https://chloecollins.com.au/whw

Connect with Annalisa:

Website - www.baremovement.com

Bare Movement - https://www.instagram.com/bare_movement

Annalisa Instagram - https://www.instagram.com/annalisa_siefken

Bare Hair Studio - https://www.instagram.com/barehairstudio

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