320. 3 Practices to Build Self-Trust

THE SOLO

Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.

We also talk about:

The experiences that damaged Lindsey’s self trust

What trusting yourself (or not) looks like

The ways you can strengthen your trust

What happens when you trust yourself

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Resources:

This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin

Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm

Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com

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