The only thing we can count on in life is change, and that means having the mental toughness for life’s challenges. We don’t want to spend our entire lives reacting out of fear and frustration. We want to know that no matter what happens, we can handle anything. Dominick Quartuccio returns to The Dad Edge. He is a speaker, coach, and the author of Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He is going to share 5 practices to make you a mentally tougher man so you can train your body and mind to operate from a place of power, presence, and resourcefulness. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/240. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

5 Practices to Make You a Mentally Tougher Man with Dominick Quartuccio

The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.

Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome.  Tackling the world of Fatherhood can be a daunting task when we try to do it alone.

The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.  

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Health & Fitness

Jesse LeBeau is one of the top youth motivational speakers in the world and is regularly featured on some of our favorite TV shows, movies, and media outlets. Jesse is also the founder of The Attitude Is Everything Foundation that has helped over 250,000 teenagers improve their mental health through self-esteem building programs. He currently stars in the Emmy nominated new sitcom “This Just In” on Saturday mornings on Pop TV.  From navigating daily life without roads and stores to pursuing his passion for basketball despite being the underdog, Jesse's story is one of resilience and determination. He shares how pivotal moments with bullies and the unwavering support from his parents shaped his attitude towards life's challenges. Jesse delves into his basketball career, which led him to opportunities in entertainment, including working with icons like Kobe Bryant and Heidi Klum. His experiences taught him valuable lessons about ignoring naysayers and focusing on personal goals. Jesse's transition from aspiring NBA player to motivational speaker allowed him to impact the lives of over a million kids, emphasizing the importance of attitude in overcoming adversity. www.thedadedge.com/friday152 www.theattitudeadvantage.com/welcome www.jesselebeau.com/youth-speaker www.instagram.com/jesselebeau  

Empowering Teens: Jesse LeBeau on Building Confidence and Overcoming Loneliness

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be.  Sit back, listen in and get ready to level up your fatherhood game. www.thedadedge.com/summit2024 www.thedadedge.com/alliance

How to Make Decisions Based on Our Identity and Values: Dad Edge Live QA with Larry and Uncle Joe | Dad Edge Live QA Mastermind

Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically, and attract a soul-shaking relationship. She is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.' Allana Pratt shares her personal journey of finding love and doing psychedelic somatic integration work to heal past wounds. She emphasizes the significance of feeling through difficult emotions to achieve personal growth and strengthen relationships. Allana highlights the impact of unresolved trauma on relationships and the importance of teaching children healthy emotional expression. She stresses the value of creating a safe and loving environment for children to learn relationship skills and emotional intelligence. Allana also shares her experience of how childhood trauma can affect trust, intuition, and self-expression in adulthood. www.thedadedge.com/470 www.allanapratt.com www.facebook.com/coachallanapratt www.youtube.com/allanapratt   Get Allana’s ‘Become the One Introductory Program’ for $0! Checkout Code: LARRYINTRO   Get $400 OFF for ‘Intimacy Breakthrough Experience Call with Allana’ Discount Code: READYNOW

The Intimacy Alchemist: Allana Pratt on Transforming Love from Within

Trevor Maxwell is the founder and CEO of Man Up to Cancer, a support community that inspires men to connect and avoid isolation during their cancer journeys. He is also the author of “Open Heart, Warrior Spirit: A Man’s Guide to Living with Cancer.” Trevor has been living with stage IV colon cancer since March of 2018. He has undergone seven major surgeries, chemotherapy,  immunotherapy, and a clinical trial. Trevor Maxwell shares his personal journey of being diagnosed with stage four colon cancer at the age of 41 and the impact it had on his life and family. He emphasizes the importance of community and peer support for men going through cancer. He also discusses the challenges of isolation and the negative consequences it can have on mental health, relationships, and medical outcomes.  Through Man Up To Cancer, Trevor aims to change the culture around men's approach to cancer by normalizing shared burdens and encouraging open communication. www.thedadedge.com/friday151 www.manuptocancer.org www.facebook.com/cancerwolves www.instagram.com/cancerwolves www.tiktok.com/@manuptocancer  

5 Practices to Make You a Mentally Tougher Man with Dominick Quartuccio

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