Today I had the pleasure of speaking with coach, fitness Instructor and host of the Best You Podcast, Nick Carriers. Nick always had a positive and energetic approach to life that fueled his interest in fitness from a young age. While on the journey to becoming the best person he could be he realized people need more than just words but actual tips and tools to achieve the goals and aspirations they have and channeled that through fitness.

Main Takeaways in this episode:

1.) Nick's story

2.) Practical steps to setting goals without quitting

3.) Defining what success looks like for you

You can connect with Nick on Instagram, Twitter, Facebook and LinkedIn. Head on over to https://www.nickcarrier.com/ to learn more about starting your journey to becoming the best you and get your free session.

Be sure to check out full show notes at The Ultimate Shift or click "Episode Website" below.

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