Prehab Your Back

Have you had back pain? Do you see your friends getting hit with it and want to avoid it? This episode we talk about simple steps you can take in your daily life to help you avoid back pain before it starts. We also spoil the end of Watchmen at the end.As always you can follow us for more information at..Posture Corrector https://amzn.to/2I5tBVBWebsite www.DIYtherapy.netEmail [email protected] https://www.facebook.com/DIYtherapy206Twitter www.twitter.com/DYtherapyInstagram www.instagram.com/diytherapy