Present Moment: Mindfulness Practice and Science

By Ted Meissner

What's Present Moment: Mindfulness Practice and Science about?

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice. http://presentmomentmindfulness.com

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Present Moment: Mindfulness Practice and Science episodes:

04.03.2023
Episode 169 :: Amy Balentine and Lorraine Hobbs :: The Self-Compassion Workbook for Kids
Our guests talk with us about their new book, and bringing mindfulness to kids.
10.07.2022
Episode 168 :: Wendy Quan :: Bringing Mindfulness to the Workplace
Today we speak with teacher Wendy Quan about bringing mindfulness into the workplace.
10.01.2022
Episode 167 :: Cyndi Weekes Bradley :: Mindfulness Frameworks in Education
Cyndi Weekes Bradley joins us to speak about mindfulness frameworks in education.
12.31.2021
Episode 166 :: John Taylor :: Growing Diversity in Mindfulness Communities
Today we speak with John Taylor about his life and work changing the conversation about diversity in mindfulness communities and teaching institutions.
02.19.2021
Episode 165 :: Jamie Bristow :: Mindfulness: Developing Agency in Urgent Times
Jamie Bristow joins us to speak about The Mindfulness Initiative, and their publication Mindfulness: Developing Agency in Urgent Times.
07.11.2020
Episode 164 :: Zindel V. Segal :: Online Mindfulness-Based Cognitive Therapy
Zindel Segal joins us to speak about Online Mindfulness-Based Cognitive Therapy.
06.27.2020
Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living
Frits Koster joins us to speak about Mindfulness-Based Compassionate Living.
06.13.2020
Episode 162 :: Ronald Epstein :: Attending: Medicine, Mindfulness, and Humanity
Ronald Epstein joins us to speak about Attending: Medicine, Mindfulness, and Humanity.
05.30.2020
Episode 161 :: Sam Himelstein :: Trauma-Informed Mindfulness With Teens
Sam Himelstein joins us to speak about Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals.
05.16.2020
Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
David Treleaven returns to the podcast to speak about his recent course on Trauma-Senstive Mindfulness.
05.02.2020
Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness
Catharine Hannay joins us to speak about Being You: A Girl's Guide to Mindfulness.
04.18.2020
Episode 158 :: Irene Kraegel :: The Mindful Christian
Irene Kraegel joins us to speak about The Mindful Christian.
04.11.2020
Episode 157 :: Ravi Kudesia and Christopher Reina :: Antecedents of Mindfulness
Ravi S. Kudesia and Christopher S. Reina join us to speak about the antecedents of Mindfulness.
04.04.2020
Episode 156 :: Matthew J. Hirshberg :: Mindfulness for Preservice Teacher Education
Matthew J. Hirshberg joins us to speak about how mindfulness can help preservice teachers improve classroom skills.
03.28.2020
Episode 155 :: Cheryl B. Engelhardt :: Anxiety, Mindfulness, and Music
Cheryl B. Engelhardt joins us to speak about Anxiety, Mindfulness, and Music.
03.14.2020
Episode 154 :: Willoughby Britton :: Cheetah House and Meditation Safety
Willoughby Britton joins us to speak about Cheetah House, and the Meditation Safety Toolbox.
02.28.2020
Episode 153 :: Tracy Heilers :: Educating Mindfully: Stories of School Transformation Through Mindfulness
Tracy Heilers speaks about the new book, Educating Mindfully: Stories of School Transformation Through Mindfulness.
02.15.2020
Episode 152 :: Elisha Goldstein :: A Course in Mindful Living
Elisha Goldstein speaks with us about A Course in Mindful Living.
02.01.2020
Episode 151 :: Hunter Clarke-Fields :: Mindful Mama
Hunter Clarke-Fields joins us to speak about Mindful Mama Mentor.
01.11.2020
Episode 150 :: Gunes Sevinc :: Mindfulness and Fear Response
Gunes Sevinc returns to the podcast to speak about the latest research on mindfulness and fear responses.
12.28.2019
Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness
Thorsten Barnhofer, Amit Bernstein, and Dave Vago join us to talk about The science of mindfulness -- What do we really know and where do we go?
12.14.2019
Episode 148 :: Micki Fine :: May All People and Pigs Be Happy
Micki Fine joins us to speak about her new children's mindfulness book, May All People and Pigs Be Happy.
11.30.2019
Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma.
11.02.2019
Episode 146 :: Bonnie Griffin :: 6 Small Meditation Meals A Day
Bonnie Griffin joins us to speak about 6 Small Meditation Meals A Day.
10.19.2019
Episode 145 :: Carter Lebares :: Efficacy of Mindfulness-Based Cognitive Training in Surgery
Dr. Carter Lebares joins us to speak about Efficacy of Mindfulness-Based Cognitive Training in Surgery.
10.05.2019
Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness
Loch Kelly joins us to speak about The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.
09.13.2019
Episode 143 :: Barbara Burns :: Mindfulness-Based, Trauma-Informed Parent Education in an Underserved Latino Community
Barbara Burns joins us to speak about her research Mindfulness-Based, Trauma-Informed Parent Education in an Underserved Latino Community.
08.24.2019
Episode 142 :: David Messer :: Online Mindfulness and Cancer Recovery
David Messer joins us to speak about his research with online mindfulness, and cancer recovery.
08.10.2019
Episode 141 :: David Forbes :: Mindfulness and Its Discontents
David Forbes joins us to speak about Mindfulness and Its Discontents.
07.27.2019
Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now
Teacher and author Donald Altman joins us to speak about Reflect: Awaken to the Wisdom of the Here and Now.
07.13.2019
Episode 139 :: Gus Castellanos :: Addiction, Sobriety, Mindfulness, and Prison
Gus Castellanos speaks with us today about Addiction, Sobriety, Mindfulness, and Prison.
06.29.2019
Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson joins us to speak about his new book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.
06.15.2019
Episode 137 :: Zev Schuman-Olivier :: Mindfulness Training for Primary Care
Zev Schuman-Olivier joins us to speak about Mindfulness Training for Primary Care.
06.01.2019
Episode 136 :: Lama Tsomo :: Meditating with Others
Lama Tsomo joins us to speak about the importance of practice in the company of others.
05.18.2019
Episode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans
Dr. Sandraluz Lara-Cinisomo joins us to speak about her study on mindfulness helping caregivers of veterans.
05.11.2019
Episode 134 :: Marc Lesser :: Seven Practices of a Mindful Leader
Marc Lesser joins us to speak about Seven Practices of a Mindful Leader: Lesson from Google and a Zen Monastery Kitchen.
04.27.2019
Episode 133 :: Liz Rutledge :: Sustainable Three
Liz Rutledge joins us to speak about mindfulness with nature and Sustainable Three.
03.01.2019
Episode 132 :: Jylani Ma'at Brown :: Teens of Color Mindfulness Retreat
Jylani Ma'at Brown joins us to speak about teaching people of color, and a younger generation of meditators.
02.22.2019
Episode 131 :: Yancy Lael :: Mindfully Meeting Owls
Yancy Lael joins us to speak about the mindful way to observe owls.
02.15.2019
Episode 130 :: Gisele Bourgoin :: Mindfulness in Middle School
Gisele Bourgoin joins us to speak about how mindfulness is helping middle school students.
02.08.2019
Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison
Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs.
02.01.2019
Episode 128 :: Shelley A. Johns, Kathy Beck-Coon, Ann Cottingham :: Mindfulness and Quality of Life in Advanced Cancer
In this two-part episode, we speak first with Shelley Johns and Kathy Beck-Coon, and then co-author Ann Cottingham, about their work on how mindfulness can help those with cancer and their family caregivers.
01.25.2019
Episode 127 :: Michael de Vibe :: Six Year Mindfulness Study
Michael de Vibe joins us to speak about a six year study of mindfulness.
01.11.2019
Episode 126 :: Cynthia Price :: Mindfulness for Substance Use Disorder
Dr. Cynthia Price joins us to speak about the study Mindful Awareness in Body-oriented Therapy (MABT) for women in substance use disorder treatment.
12.08.2018
Episode 125 :: Cynthia Osterman :: The Benji Project
Cynthia Osterman joins us to speak about mindful self compassion for teens in the state of Washington with The Benji Project.
11.23.2018
Episode 124 :: Cynthia Garner :: Mindfulness Ambassadors International
Cynthia Garner joins us to speak about the new organization, Mindfulness Ambassadors International.
11.17.2018
Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults
Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.
10.19.2018
Episode 122 :: Tracy Heilers :: Coalition of Schools Educating Mindfully
Tracy Heilers joins us to speak about the Coalition of Schools Educating Mindfully.
10.07.2018
Episode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day
Deborah Salazar Shapiro joins us to speak about her 2018 Parent and Teacher Choice Award winning children's book, The Magical Mindful Day.
09.22.2018
Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film
Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.

What's Present Moment: Mindfulness Practice and Science about?

Download our free app to listen on your phone

Present Moment: Mindfulness Practice and Science episodes:

Episode 169 :: Amy Balentine and Lorraine Hobbs :: The Self-Compassion Workbook for Kids

Episode 168 :: Wendy Quan :: Bringing Mindfulness to the Workplace

Episode 167 :: Cyndi Weekes Bradley :: Mindfulness Frameworks in Education

Episode 166 :: John Taylor :: Growing Diversity in Mindfulness Communities

Episode 165 :: Jamie Bristow :: Mindfulness: Developing Agency in Urgent Times

Episode 164 :: Zindel V. Segal :: Online Mindfulness-Based Cognitive Therapy

Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living

Episode 162 :: Ronald Epstein :: Attending: Medicine, Mindfulness, and Humanity

Episode 161 :: Sam Himelstein :: Trauma-Informed Mindfulness With Teens

Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness

Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness

Episode 158 :: Irene Kraegel :: The Mindful Christian

Episode 157 :: Ravi Kudesia and Christopher Reina :: Antecedents of Mindfulness

Episode 156 :: Matthew J. Hirshberg :: Mindfulness for Preservice Teacher Education

Episode 155 :: Cheryl B. Engelhardt :: Anxiety, Mindfulness, and Music

Episode 154 :: Willoughby Britton :: Cheetah House and Meditation Safety

Episode 153 :: Tracy Heilers :: Educating Mindfully: Stories of School Transformation Through Mindfulness

Episode 152 :: Elisha Goldstein :: A Course in Mindful Living

Episode 151 :: Hunter Clarke-Fields :: Mindful Mama

Episode 150 :: Gunes Sevinc :: Mindfulness and Fear Response

Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness

Episode 148 :: Micki Fine :: May All People and Pigs Be Happy

Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Episode 146 :: Bonnie Griffin :: 6 Small Meditation Meals A Day

Episode 145 :: Carter Lebares :: Efficacy of Mindfulness-Based Cognitive Training in Surgery

Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness

Episode 143 :: Barbara Burns :: Mindfulness-Based, Trauma-Informed Parent Education in an Underserved Latino Community

Episode 142 :: David Messer :: Online Mindfulness and Cancer Recovery

Episode 141 :: David Forbes :: Mindfulness and Its Discontents

Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now

Episode 139 :: Gus Castellanos :: Addiction, Sobriety, Mindfulness, and Prison

Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Episode 137 :: Zev Schuman-Olivier :: Mindfulness Training for Primary Care

Episode 136 :: Lama Tsomo :: Meditating with Others

Episode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans

Episode 134 :: Marc Lesser :: Seven Practices of a Mindful Leader

Episode 133 :: Liz Rutledge :: Sustainable Three

Episode 132 :: Jylani Ma'at Brown :: Teens of Color Mindfulness Retreat

Episode 131 :: Yancy Lael :: Mindfully Meeting Owls

Episode 130 :: Gisele Bourgoin :: Mindfulness in Middle School

Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison

Episode 128 :: Shelley A. Johns, Kathy Beck-Coon, Ann Cottingham :: Mindfulness and Quality of Life in Advanced Cancer

Episode 127 :: Michael de Vibe :: Six Year Mindfulness Study

Episode 126 :: Cynthia Price :: Mindfulness for Substance Use Disorder

Episode 125 :: Cynthia Osterman :: The Benji Project

Episode 124 :: Cynthia Garner :: Mindfulness Ambassadors International

Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults

Episode 122 :: Tracy Heilers :: Coalition of Schools Educating Mindfully

Episode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day

Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film