Self care is not selfish or self indulgent, but an act of survival. This week we discuss 3 ways to improve self care and why you must be the first person to meet your needs.

Pursuing Balance through Self Care

This is a combination of creative projects that I have creted to bring hope and healing. 
- Expired Mindsets
- Live Life With Ease is a podcast where we will talk about the internal and external messages that challenge our self worth and feed our inadequacies. It is a space to breathe, to be encouraged, and to find hope in your ability to align your energy and live life according to your rules.

Society & Culture

This is a combination of creative projects that I have creted to bring hope and healing. - Expired Mindsets - Live Life With Ease is a podcast where we will talk about the internal and external messages that challenge our self worth and feed our inadequacies. It is a space to breathe, to be encouraged, and to find hope in your ability to align your energy and live life according to your rules.

Share Pursuing Balance through Self Care

Sign up to save your podcasts

Pursuing Balance through Self Care

Pursuing Balance through Self Care