<p>On this episode of PUSH RED, Miriam Avelar and I talk about her weight loss journey and how she lost 16lbs in 30 days! </p>

On this episode of PUSH RED, Miriam Avelar and I talk about her weight loss journey and how she lost 16lbs in 30 days!

<p>On this episode of PUSH RED, Miriam Avelar and I talk about her weight loss journey and how she lost 16lbs in 30 days!&nbsp;</p>

PUSH RED PODCAST: EP02: Miriam Avelar/30 DAY Weight Loss Journey!

PUSH RED is about fitness, wellness and self enhancement. It's a show about never giving up on the dreams and goals you desire to conquer in life. A concept of giving it all you've got, and to PUSH yourself like NEVER before in your life. If you want to become the greatest version of yourself, then you have to PUSH RED!

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PUSH RED PODCAST: EP02: Miriam Avelar/30 DAY Weight Loss Journey!

PUSH RED PODCAST: EP02: Miriam Avelar/30 DAY Weight Loss Journey!