Are you struggling to have a great sex life now that you’re a mom?   As women, we wear so many hats and have so many identities. We’re wives, girlfriends, daughters, sisters, friends, and mothers. But what happens when these identities feel like they’re in conflict with one another?   A whopping 91% of our Instagram followers said their sex life got harder after kids. We heard things like, “It’s hard to feel confident in my new body,” “Everyone always needs something, and I’m tired of giving,” and, “I’m just EXHAUSTED!”   In this episode, we’re here to give you practical tips to creating the sex life you deserve!   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Check out the show notes at vmtherapy.com/episode61

Episode 61: Putting The O Back In Mom: Reigniting Your Sex Life After Kids

Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!

Sexuality

Health

Health & Fitness

You’ve had a fight over text message with your partner, right? Most of us have! Maybe you sent a text to your partner that was a little too snarky, or maybe you read too much into a message. Odds are your text fight did not end well…   Today we’re breaking down a real text fight one of our followers sent in. It started off as a fight over facial hair, but like most fights do, evolved into something much deeper. We covered topics like body confidence, broken trust, and validation. We point out the things they did right, and the ways things went oh so wrong. You’ll get a fascinating sneak peek into another couple’s conflict, plus tons of communication tips along the way.   Links & Resources: Our Instagram: @vanessandxander (https://www.instagram.com/vanessaandxander/)   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Thanks, Green Chef! Go to GreenChef.com/60pillow (http://www.greenchef.com/60pillow) and use code 60pillow to get 60% off, plus 20% off your next 2 months 

Episode 152: Breaking Down A Text Fight

If you’re a Pillow Talks listener, you’re probably on board with the idea of talking about sex openly. But what do you do if your partner is a lot more hesitant?   In this episode, we’re going over why your partner might be feeling resistant, and how you can encourage them to open up. You’ll learn our secret to intimacy-building conversation, plus tons of creative (and even sneaky) ways to get your partner to talk about sex.   Links & Resources: Book:   Sex Talks: The Five Conversations That Will Transform Your Love Life (https://sextalksbook.com/)   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Thanks Cozy Earth. CozyEarth.com (http://cozyearth.com/) and get 35% off when you use the code PILLOWTALKS 

Episode 151: How To Get Your Partner To Open Up About Sex (Even If They’re Resistant)

We really went there…   It’s time for another round of Smash or Pass! The series where we find the internet’s weirdest sex tips, try them out, and report back to you with all the details.   We dug deep to find the craziest ideas for us to try, and what we found was well… interesting. We’re even taking you into our bedroom during one of the tips so you can hear our live reaction!   The Countdown Method… using a glove… the Nose Dive method. Are any of these new tips Pillow Talks Approved? You’ll just have to tune in and find out!   Links & Resources: Course:   Art Of Initiation (https://shop.vmtherapy.com/the-art-of-initiation/) Guide:   Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/) Guide:   Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/)   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow).   Thanks Cozy Earth. CozyEarth.com (http://cozyearth.com/) and get 35% off when you use the code PILLOWTALKS 

Episode 150: Smash Or Pass? We Try The Wildest Sex Tips You’ve Ever Heard (Volume 3)

“This, uh, isn’t working…” Most of us have experienced a partner having some performance issues in the bedroom, and feeling wildly confused about what to do. How do you react? What do you say?   And let’s be honest, most of us women take these moments personally. We get into our heads thinking things like, “Am I not attractive enough? Am I bad at sex??”   Today we’re breaking down for you why penis performance issues happen, and how men need you to respond in those extra-sensitive moments. Xander is also helping us non-penis owners understand what’s really going on inside men’s heads, and the pressures men feel around sex.   Links & Resources: Guide: Sexual Mastery Package (https://shop.vmtherapy.com/sexual-mastery-package/)   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Go to Zocdoc.com/pillow (https://www.zocdoc.com/) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. 

Episode 149: Partner Having Penis Performance Problems? Here’s What To Do - And What Not To Do

“I just don’t understand where you’re coming from.”   Have you ever been in the heat of an argument with your partner, and felt totally unable see their perspective on the issue?   We put up a question box on Instagram and asked people to tell us about a conflict where they’re experiencing that kind of genuine confusion. Now, we’re breaking down the trickiest situations to help you see your partner’s point of view in a brand new light. You’ll get a fascinating sneak peek into what other couples fight about, and tons of useful relationship advice you haven’t heard before!   Links & Resources: Guide:   Mental Load Workbook  (https://vmtherapy.thrivecart.com/mental-load-workbook/)   If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!   Thanks EarthBreeze!  EarthBreeze.com/pillow (https://earthbreeze.com/pillow) to subscribe to Earth Breeze and save 40%! 

Episode 61: Putting The O Back In Mom: Reigniting Your Sex Life After Kids

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