The Simple Ayurveda Podcast

139 | Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne

05.10.2021 - By Angela PergerPlay

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Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne. This is an informal question and answer session where Angela responds to listener questions. Topics for this episode include ghee, vata imbalance during the summer, time management, losing inspiration, conscious conception and mask acne. In this episode, learn more about: • An overview of ways to think about incorporating Ghee into your diet, both from an Ayurvedic and Yogic standpoint • Tips to help keep Vata balanced during the Summer • Tips for conscious conception • The importance of not comparing to others and not forcing things that don't feel right for YOU • Suggestions from an esthetician on skin support for mask acne Additional episodes mentioned in this Q&A;: — 133: Interview with William Jackson, AHS | The Path of Ghee and Medicinal Mushrooms — 108: Interview with Graciella Rasor | What is Human Design? — 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview   My Guide To Dining Out is still available! Please leave a 5 star review on iTunes and take a screenshot before hitting submit + send me an email at [email protected] and I’ll reply with the book. The Guide To Dining Out includes suggestions for what to order when you go out to dinner and are trying to follow any Ayurvedic lifestyle.

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