Additional Episode for this week - a Q and A episode.
Thank you so much for your support!
Don't forget to submit your questions through email or comment it on our Youtube Channel

What to Expect:  

•  All about BILE!
•  SIBO and PPIs
• Probiotics and Gut Diversity Kimberly
• Exercise for diversity 
• Heart Rate and Vagus Nerve
•  Heat Rate viability 

Check out Amy's new Substack.  Here is a link to her first article

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD