Ben Greenfield Life

Q&A 419: A New Way To "Spot Reduce" Fat, Are Plant Anti-Nutrients Really That Bad, The Dark Side Of Daylight Savings Time & Much More.

10.29.2020 - By Ben GreenfieldPlay

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News Flashes –  for more…     for those of you concerned about so-called “anti-nutrients” in food...5:45   Be Careful How You Prepare Your Food: Advanced Glycation End Products Shorten Lifespan! ...22:45 ...

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